{"id":24283,"date":"2025-01-05T20:43:21","date_gmt":"2025-01-05T18:43:21","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24283"},"modified":"2025-01-05T20:43:21","modified_gmt":"2025-01-05T18:43:21","slug":"sndag-5-1-2025-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-5-1-2025-1931\/","title":{"rendered":"S&ouml;ndag 5\/1-2025 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en helt okey natt inatt men s\u00e5 sov jag inte heller ig\u00e5r sov inatt sju timmar till \u00e5tta tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och sedan la jag mig igen l\u00e5g f\u00f6rst till 9:30 d\u00e5 jag tog tabletterna och sedan till tio d\u00e5 jag tog blodtrycket sedan sov jag igen fram till 12 tiden och sedan till ett tiden tog jag vikten och jag hade g\u00e5tt ner igen till 98,4 om jag inte minns fel s\u00e5 okey d\u00e4r igen. S\u00e5 sedan till 13:30 tiden fick jag ig\u00e5ng kina soppa igen och s\u00e5 sedan till 15:00 fick jag ig\u00e5ng middagen. Jo idag efter kaffet tog jag idag ett \u00e4pple igen. S\u00e5 till middagen tog jag idag karr\u00e9er med mos gott mos och s\u00e5g en serie schakalen idag n\u00e4r jag \u00e5t.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag packade jag v\u00e4skan och jag hoppas jag sover inatt s\u00e5 k\u00f6r jag igen tills imonn.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>N\u00e4 inget idag igen.<\/p>\n<p>Jag s\u00e4ger Tjingeling!&nbsp; <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/01\/wlEmoticon-openmouthedsmile-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/01\/wlEmoticon-smilewithtongueout-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/01\/wlEmoticon-openmouthedsmile-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/01\/wlEmoticon-smile-1.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en helt okey natt inatt men s\u00e5 sov jag inte heller ig\u00e5r sov inatt sju timmar till \u00e5tta tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och sedan la &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-5-1-2025-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24283","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6jF","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24283","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24283"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24283\/revisions"}],"predecessor-version":[{"id":24284,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24283\/revisions\/24284"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24283"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24283"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24283"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}