{"id":24548,"date":"2025-02-23T20:44:40","date_gmt":"2025-02-23T18:44:40","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24548"},"modified":"2025-02-23T20:44:40","modified_gmt":"2025-02-23T18:44:40","slug":"sndag-23-2-2025-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-23-2-2025-1931\/","title":{"rendered":"S&ouml;ndag 23\/2-2025 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen sov inte s\u00e5 bra inatt heller. Kom upp till fyra sedan fem och s\u00e5 till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig inte idag utan jag gick ig\u00e5ng med att ta min vikt den l\u00e5g idag p\u00e5 98,6 s\u00e5 jag har g\u00e5tt upp fr\u00e5n 97 till detta ett och ett halvt kilo vilket \u00e4r okey tror jag i alla fall. S\u00e5 sedan gjorde jag rygg \u00f6vningarna och sedan spelade jag lotto och annat ocks\u00e5. S\u00e5 sedan gick jag ig\u00e5ng med tr\u00e4nings maten och sedan var klockan tolv och jag la mig ett tag till ett tiden d\u00e5 jag stack till \u00e5tervinningscentralen ja eller vad det nu heter och sl\u00e4ngde mina sopor sedan hem igen. D\u00e5 fick jag i mig en kina soppa och s\u00e5 kaffet. S\u00e5 sedan till 15:00 gick jag ig\u00e5ng med middagen hade idag fl\u00e4sk och l\u00f6ks\u00e5s och potatis och s\u00e5g ett nytt avsnitt av samma serie jag s\u00e5g ig\u00e5r agenty tror jag att den heter g\u00e5r p\u00e5 skyshowtime.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget h\u00e4r idag.<\/p>\n<p><strong>ROMAN:<\/strong> Jaha inget h\u00e4r idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget h\u00e4r idag heller.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/02\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/02\/wlEmoticon-smilewithtongueout-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/02\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/02\/wlEmoticon-sadsmile-14.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en sm\u00e5 kass natt igen sov inte s\u00e5 bra inatt heller. Kom upp till fyra sedan fem och s\u00e5 till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-23-2-2025-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-24548","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6nW","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24548"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24548\/revisions"}],"predecessor-version":[{"id":24549,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24548\/revisions\/24549"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}