{"id":24679,"date":"2025-03-19T21:14:02","date_gmt":"2025-03-19T19:14:02","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24679"},"modified":"2025-03-19T21:14:02","modified_gmt":"2025-03-19T19:14:02","slug":"onsdag-19-3-2025-2002","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-19-3-2025-2002\/","title":{"rendered":"Onsdag 19\/3-2025 20:02"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en okey isch natt igen sov okey men vaknade ett par g\u00e5nger inatt. Senast till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen men idag kunde jag inte sova som jag ville utan kom ig\u00e5ng idag till tolv tiden. S\u00e5 l\u00e5g till ett tiden innan jag kom ur s\u00e4ngen och sedan till 14:40 stack jag till gymmet och sedan hem igen. Mer om detta nedan. Fick ig\u00e5ng middagen och s\u00e5g en inspelad serie n\u00e4r jag \u00e5t idag. S\u00e5 fick sedan i mig tv\u00e5 koppar kaffe igen och sedan k\u00f6pte jag maten som kommer till den 25\u00e9 mellan 13:00 och 15:00. S\u00e5 sedan s\u00e5 har jag inte gjort mer idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag tappade jag orken och la ner ett par \u00f6vningar och hela g\u00e5ngen jag var seg efter okey natt isch natt och la ner och gick hem.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag igen. Men till torsdag hoppas jag i alla fall vi f\u00e5r se hur det g\u00e5r med det. F\u00f6r fredag \u00e4r det tv\u00e4tt igen.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-smilewithtongueout-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-openmouthedsmile-18.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-sadsmile-9.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en okey isch natt igen sov okey men vaknade ett par g\u00e5nger inatt. Senast till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-19-3-2025-2002\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24679","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6q3","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24679"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24679\/revisions"}],"predecessor-version":[{"id":24680,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24679\/revisions\/24680"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}