{"id":24743,"date":"2025-03-31T20:10:06","date_gmt":"2025-03-31T18:10:06","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24743"},"modified":"2025-03-31T20:10:06","modified_gmt":"2025-03-31T18:10:06","slug":"mndag-31-3-2025-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-31-3-2025-2001\/","title":{"rendered":"M&aring;ndag 31\/3-2025 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt och en r\u00e4tt bra natt inatt sov okey \u00e4ven om grannen var uppe ig\u00e5r och natt. Sov sedan till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen. L\u00e5g idag till ett tiden d\u00e5 jag kom ur s\u00e4gen. S\u00e5 sedan till 14:40 ringde mobilen och s\u00e5 stack jag till gymmet och sedan hem igen. Fick ig\u00e5ng middagen och s\u00e5g p\u00e5 en film som jag b\u00f6rjade innan men inte s\u00e5g klart och inte idag heller s\u00e5g ett tag sedan la jag ner ser en annan dag. S\u00e5 fick i mig en kopp kaffe idag efter middagen. En helt okey dag idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag och det gick bra \u00e4ven om jag fick hoppa tv\u00e5 \u00f6vningar idag det var mycket folk d\u00e4r nere idag och jag fick d\u00e5 hoppa tv\u00e5 axel \u00f6vningar men g\u00e5ngen fick jag idag i alla fall och det gick bra idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-openmouthedsmile-30.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-smilewithtongueout-30.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-openmouthedsmile-30.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/03\/wlEmoticon-smile-23.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt och en r\u00e4tt bra natt inatt sov okey \u00e4ven om grannen var uppe ig\u00e5r och natt. Sov sedan till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-31-3-2025-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24743","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6r5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24743"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24743\/revisions"}],"predecessor-version":[{"id":24744,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24743\/revisions\/24744"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}