{"id":24775,"date":"2025-04-06T19:49:06","date_gmt":"2025-04-06T17:49:06","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24775"},"modified":"2025-04-06T19:49:06","modified_gmt":"2025-04-06T17:49:06","slug":"6-4-2025-1935","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/6-4-2025-1935\/","title":{"rendered":"6\/4-2025 19:35"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt igen. Sov okey fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 tiden fick i mig frukosten och s\u00e5 gjorde jag lite saker sedan la jag&nbsp; mig igen l\u00e5g idag till ett tiden. Kom upp och fick i mig en kina soppa och tv\u00e5 kaffe. Sedan fick jag ig\u00e5ng middagen till 15:00 tiden hade idag kotletter med potatis och s\u00e5s idag igen och s\u00e5g en ny serie p\u00e5 Netflix hette Zero day tror jag i alla fall. S\u00e5g f\u00f6rsta avsnittet idag ser andra imonn efter gymmet och middagen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha har packat v\u00e4skan idag och jag hoppas att jag sover inatt s\u00e5 k\u00f6r jag igen tills imonn. Och g\u00e5ng med m\u00e5ste g\u00f6ra nu. Jo jag tog min vikt och jag l\u00e5g nu p\u00e5 99 hade g\u00e5tt mer lite och d\u00e5 \u00e4r det okey men m\u00e5ste g\u00e5 ner mer och d\u00e5 m\u00e5ste jag g\u00e5 och sedan springa.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-openmouthedsmile-5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-smilewithtongueout-5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-openmouthedsmile-5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-smile-5.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt igen. Sov okey fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 tiden fick i mig frukosten och s\u00e5 gjorde jag lite saker sedan la jag&nbsp; mig &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/6-4-2025-1935\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24775","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6rB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24775"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24775\/revisions"}],"predecessor-version":[{"id":24776,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24775\/revisions\/24776"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}