{"id":24803,"date":"2025-04-11T20:17:04","date_gmt":"2025-04-11T18:17:04","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24803"},"modified":"2025-04-11T20:17:04","modified_gmt":"2025-04-11T18:17:04","slug":"fredag-11-4-2025-1940","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-11-4-2025-1940\/","title":{"rendered":"Fredag 11\/4-2025 19:40"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en helt kass natt igen sov tv\u00e5 timmar inatt igen kom sedan ig\u00e5ng idag till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten sedan fick jag ig\u00e5ng skannern p\u00e5 alla tre datorerna idag och s\u00e5 la jag mig till tio tiden f\u00f6r jag skulle ta blodtrycket till tio kom inte ih\u00e5g detta idag utan fick d\u00e5 ligga till 20 \u00f6ver tio d\u00e5 jag tog blodtrycket som var helt okey idag igen. S\u00e5 sedan la jag mig och sov en timme. S\u00e5 sedan upp och skulle till ICA f\u00f6r att handla och sedan till apoteket och h\u00e4mta melatonin men s\u00e5g d\u00e5 att jag inte hade recept p\u00e5 det och fick d\u00e5 d\u00e5nga ett sms till dem och sedan n\u00e4r klockan slog 12:20 stack jag till ICA f\u00f6r att handla och s\u00e5 hem igen. D\u00e5 fick jag ett sms om att jag skulle f\u00e5 nytt recept till m\u00e5ndag s\u00e5 jag skall efter tr\u00e4ningen p\u00e5 m\u00e5ndag g\u00e5 och h\u00e4mta det. S\u00e5 hem och fick ig\u00e5ng tv\u00e5 koppar kaffe igen hoppade soppan idag igen. S\u00e5 sedan till 14:45 fick jag ig\u00e5ng middagen hade idag kebab och pommes och s\u00e5s och s\u00e5g idag sista avsnittet av zero day men jag har annat att se tills imonn. Sedan tog jag blodtrycket igen till 19:00 och d\u00e5 var detta helt okey ocks\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-smilewithtongueout-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/04\/wlEmoticon-sadsmile-5.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en helt kass natt igen sov tv\u00e5 timmar inatt igen kom sedan ig\u00e5ng idag till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten sedan fick jag ig\u00e5ng skannern &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-11-4-2025-1940\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24803","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6s3","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24803"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24803\/revisions"}],"predecessor-version":[{"id":24804,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24803\/revisions\/24804"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}