{"id":24929,"date":"2025-05-05T20:13:01","date_gmt":"2025-05-05T18:13:01","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24929"},"modified":"2025-05-05T20:13:01","modified_gmt":"2025-05-05T18:13:01","slug":"mndag-5-5-2025-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-5-5-2025-2001\/","title":{"rendered":"M&aring;ndag 5\/5-2025 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen och enligt klockan sov jag bra inatt igen kom ig\u00e5ng ett par g\u00e5nger sist till \u00e5tta tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och sedan la jag mig igen l\u00e5g idag till 13:00 men d\u00e5 var jag uppe och pissade till elva och sedan till tolv. S\u00e5 sedan s\u00e5 l\u00e5g jag men sov inte till 13:45 d\u00e5 kom jag ig\u00e5ng igen och sedan till 14:40 s\u00e5 stack jag till gymmet och sedan hem igen. Mer om gymmet nedan. S\u00e5 fick ig\u00e5ng middagen och s\u00e5g klart p\u00e5 filmen jag s\u00e5g ig\u00e5r har nu ett par avsnitt kvar att se ligger p\u00e5 en och fyrtio fem minuter var. Sedan s\u00e5g jag att jag hade inspelat med att se s\u00e5 jag har att se ett tag fram \u00f6ver. S\u00e5 sedan efter detta fick jag i mig en kopp kaffe igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag k\u00f6rde jag inte allt jag hoppade en \u00f6vning f\u00f6r det var fullt men g\u00e5ngen fick jag till idag och idag var det r\u00e4tt l\u00e4tt att g\u00e5 s\u00e5 jag hoppas att jag kan k\u00f6ra igen tills onsdag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-openmouthedsmile-4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-smilewithtongueout-4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-openmouthedsmile-4.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-smile-4.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen och enligt klockan sov jag bra inatt igen kom ig\u00e5ng ett par g\u00e5nger sist till \u00e5tta tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och sedan la jag mig igen l\u00e5g idag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-5-5-2025-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24929","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6u5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24929"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24929\/revisions"}],"predecessor-version":[{"id":24930,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24929\/revisions\/24930"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}