{"id":24991,"date":"2025-05-19T20:13:44","date_gmt":"2025-05-19T18:13:44","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=24991"},"modified":"2025-05-19T20:13:44","modified_gmt":"2025-05-19T18:13:44","slug":"mndag-19-5-2025-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-19-5-2025-2003\/","title":{"rendered":"M&aring;ndag 19\/5-2025 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt enligt klockan d\u00e5 ja. Sov idag till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till 13:00 tiden innan jag kom upp. S\u00e5 fick ig\u00e5ng internet idag p\u00e5 allt s\u00e5 jag tror att de har fixat detta nu men tills imonn kommer den nya routern och annat s\u00e5 d\u00e5 skall jag se om jag f\u00e5tt ny hastighet skall ligga mellan 250-500 p\u00e5 upp och ner just nu ligger det p\u00e5 300 och 11 s\u00e5 jag hoppas att det \u00e4r den nya routern som kommer f\u00e5 upp det till 250-500 men mer om detta imonn. S\u00e5 sedan till 14:40 s\u00e5 ringde mobilen 0ch jag stack till gymmet och sedan hem igen. Mer om detta nedan. S\u00e5 fick ig\u00e5ng teven idag igen och s\u00e5g d\u00e5 n\u00e4st sista avsnittet av andor. Jo s\u00e5 k\u00f6pte jag mat idag med gick p\u00e5 2900 och jag hoppas att jag har r\u00e5d med detta men det hoppas jag i alla fall. Sedan f\u00e5r jag r\u00e4kning p\u00e5 300 f\u00f6r l\u00e4karbes\u00f6k och s\u00e5 p\u00e5 149 f\u00f6r frakt av routern s\u00e5 det kommer bli h\u00e5rt denna m\u00e5naden med.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde bara trettio minuter g\u00e5ng idag sedan gav jag upp och gick hem igen.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-openmouthedsmile-14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-smilewithtongueout-14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-openmouthedsmile-14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/05\/wlEmoticon-smile-13.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt enligt klockan d\u00e5 ja. Sov idag till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-19-5-2025-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-24991","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6v5","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=24991"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24991\/revisions"}],"predecessor-version":[{"id":24992,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/24991\/revisions\/24992"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=24991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=24991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=24991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}