{"id":25139,"date":"2025-06-15T19:46:31","date_gmt":"2025-06-15T17:46:31","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25139"},"modified":"2025-06-15T19:46:31","modified_gmt":"2025-06-15T17:46:31","slug":"sndag-15-6-2025-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-15-6-2025-1931\/","title":{"rendered":"S&ouml;ndag 15\/6-2025 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 och en ganska bra natt inatt enligt klockan kom ig\u00e5ng idag till sju tiden och kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten, men innan detta fick jag ta min vikt och den l\u00e5g p\u00e5 101 igen denna veckan s\u00e5 okey d\u00e5. S\u00e5 sedan fick jag i mig frukosten och s\u00e5 satte jag ig\u00e5ng med dagen fick in lotto och annat till tio tiden s\u00e5 sedan fick jag startat om mobilen och s\u00e5 gick jag ig\u00e5ng med tr\u00e4ning maten gjorde till elva tiden. S\u00e5 sedan har jag spelat lone fungus hit och dit och fuskat med orkade inte g\u00f6ra som jag skulle utan gick ig\u00e5ng med att fuska men jag la ner tillslut. S\u00e5 sedan till 13:00 tiden fick jag i mig tv\u00e5 koppar kaffe igen. S\u00e5 sedan till 15:00 fick jag ig\u00e5ng middagen ja jag gick ig\u00e5ng med den till 14:40 tiden d\u00e5 jag fick ig\u00e5ng ugnen sedan till 15:00 fick jag in pommes och s\u00e5 till 5 \u00f6ver fick jag ig\u00e5ng att steka kebaben sedan \u00e5t jag till 15:20 tiden jag s\u00e5g klart filmen jag s\u00e5g ig\u00e5r mickey 17 eller n\u00e5got s\u00e5dant d\u00e4r var okey att se men inte mer.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha har packat v\u00e4skan och jag hoppas att jag sover inatt igen s\u00e5 jag vill ha en bra natt inatt igen efter en ganska bra inatt s\u00e5 tror jag att jag kan k\u00f6ra igen tills imonn om jag sover bra inatt d\u00e5. <\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/06\/wlEmoticon-openmouthedsmile-14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/06\/wlEmoticon-smilewithtongueout-14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/06\/wlEmoticon-openmouthedsmile-14.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/06\/wlEmoticon-smile-10.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 och en ganska bra natt inatt enligt klockan kom ig\u00e5ng idag till sju tiden och kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten, men innan detta fick jag ta min vikt och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-15-6-2025-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-25139","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6xt","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25139"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25139\/revisions"}],"predecessor-version":[{"id":25140,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25139\/revisions\/25140"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}