{"id":25437,"date":"2025-08-11T20:11:24","date_gmt":"2025-08-11T18:11:24","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25437"},"modified":"2025-08-11T20:11:24","modified_gmt":"2025-08-11T18:11:24","slug":"mndag-11-8-2025-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-11-8-2025-2001\/","title":{"rendered":"M&aring;ndag 11\/8-2025 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt hade jag en utm\u00e4rkt natt sov helt okey fram till sex tiden ja jag vaknade ett par g\u00e5nger under natten men sedan fick jag utm\u00e4rkt p\u00e5 klockan. Kom ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen till 9:30 d\u00e5 jag tog mina tabletter och sedan la jag mig igen l\u00e5g idag till 13:30 tiden innan jag kom ur s\u00e4ngen. S\u00e5 sedan v\u00e4ntade jag p\u00e5 att klockan skulle sl\u00e5 14:40 och n\u00e4r den gjorde detta stack jag till gymmet och sedan hem igen. Fick ig\u00e5ng middagen och s\u00e5g ett nytt avsnitt av wendsdey eller hur det nu stavas fick i mig kaffe tv\u00e5 koppar igen idag efter middagen. Sedan har jag spelat en del Nintendo och det gick okey idag att spela och jag spelade ett par g\u00e5nger idag igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde allt idag men gick sedan bara i tjugo minuter innan jag gav upp f\u00f6r idag. Fick igen ont i foten och fick l\u00e4gga ner. Hoppas att de kan s\u00e4ga hur jag skall g\u00f6ra med detta tills fredag igen vi h\u00e5ller tummarna f\u00f6r detta tack.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/08\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/08\/wlEmoticon-smilewithtongueout-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/08\/wlEmoticon-openmouthedsmile-10.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/08\/wlEmoticon-smile-8.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/08\/wlEmoticon-sadsmile-6.png?w=640&#038;ssl=1\"> (tr\u00e4ningen g\u00e5ng)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt hade jag en utm\u00e4rkt natt sov helt okey fram till sex tiden ja jag vaknade ett par g\u00e5nger under natten men sedan fick jag utm\u00e4rkt p\u00e5 klockan. Kom ur s\u00e4ngen till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-11-8-2025-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-25437","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6Ch","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25437","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25437"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25437\/revisions"}],"predecessor-version":[{"id":25438,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25437\/revisions\/25438"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25437"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25437"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25437"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}