{"id":25562,"date":"2025-09-03T20:10:08","date_gmt":"2025-09-03T18:10:08","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25562"},"modified":"2025-09-03T20:10:08","modified_gmt":"2025-09-03T18:10:08","slug":"onsdag-3-9-2025-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-3-9-2025-2001\/","title":{"rendered":"Onsdag 3\/9-2025 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt inatt sov fram till \u00e5tta tiden idag kom sedan ur s\u00e4ngen till 8:30 fick i&nbsp; mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till ett tiden innan jag kom ur s\u00e4ngen. S\u00e5 sedan till 14:40 ringde mobilen och jag tog mig till gymmet och sedan hem igen. Ja innan detta s\u00e5 har det ringt massor med telefonf\u00f6rs\u00e4ljare jag gjorde ett misstag och fyllde i en sak och sedan ringde de om och om igen. S\u00e5 fick ig\u00e5ng middagen och s\u00e5g ett nytt avsnitt av Picard igen idag. Sedan fick jag i mig tv\u00e5 koppar kaffe igen. Och detta var nog allt f\u00f6r idag det ja.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag k\u00f6rde jag allt och gick men d\u00e5 p\u00e5 l\u00e4ge fem i st\u00e4llet f\u00f6r sex och d\u00e5 kunde jag g\u00e5 en timme igen gott mos.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-smilewithtongueout-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-smile-2.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt inatt sov fram till \u00e5tta tiden idag kom sedan ur s\u00e4ngen till 8:30 fick i&nbsp; mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till ett tiden innan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-3-9-2025-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-25562","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6Ei","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25562","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25562"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25562\/revisions"}],"predecessor-version":[{"id":25563,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25562\/revisions\/25563"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25562"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25562"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25562"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}