{"id":25637,"date":"2025-09-17T20:12:42","date_gmt":"2025-09-17T18:12:42","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25637"},"modified":"2025-09-17T20:12:42","modified_gmt":"2025-09-17T18:12:42","slug":"onsdag-17-9-2025-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-17-9-2025-2003\/","title":{"rendered":"Onsdag 17\/9-2025 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en bra natt inatt igen sov helt okey fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g f\u00f6rst till 9:30 d\u00e5 jag tog mina tabletter och sedan till tio d\u00e5 jag tog mitt blodtryck som var bra idag igen \u00e4ven kv\u00e4llen var bra tog just nu till 19:30. S\u00e5 kom sedan ur s\u00e4ngen till 13:00 och har inte gjort n\u00e5tt idag p\u00e5 hela dagen ja jag var ju p\u00e5 gymmet men annars har jag inte gjort n\u00e5tt idag. S\u00e5 sedan till 14:40 s\u00e5 ringde mobilen och jag stack till gymmet och sedan hem igen. S\u00e5 fick ig\u00e5ng middagen och s\u00e5g idag ett inspelat program vetenskapens v\u00e4rld och sedan fick jag i mig tv\u00e5 koppar kaffe igen. Ja sedan var det inget mer idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha hoppade tv\u00e5 \u00f6vningar idag igen f\u00f6r det var fullt och jag orkade inte v\u00e4nta idag. Men jag gjorde magen och g\u00e5ngen gott mos.<\/p>\n<p><strong>ROMAN: <\/strong> Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-smilewithtongueout-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-smile-14.png?w=640&#038;ssl=1\"> (natt) (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en bra natt inatt igen sov helt okey fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g f\u00f6rst till 9:30 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-17-9-2025-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-25637","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6Fv","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25637","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25637"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25637\/revisions"}],"predecessor-version":[{"id":25638,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25637\/revisions\/25638"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25637"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25637"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25637"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}