{"id":25671,"date":"2025-09-23T19:43:45","date_gmt":"2025-09-23T17:43:45","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25671"},"modified":"2025-09-23T19:43:45","modified_gmt":"2025-09-23T17:43:45","slug":"tisdag-23-9-2025-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/tisdag-23-9-2025-1931\/","title":{"rendered":"Tisdag 23\/9-2025 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt inatt sov i tv\u00e5 och en halv timme inatt ja imorse sov jag d\u00e5 detta sedan kom jag ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fick jag i mig tabletterna och sedan till tio tog jag blodtrycket och d\u00e5 var det normalt sedan n\u00e4r jag tog det nu till 19:00 s\u00e5 hade jag h\u00f6gt inte bra men d\u00e5 hade inte \u00e4tit cayennepeppar heller idag. S\u00e5 sedan satte jag ig\u00e5ng att spela spelet igen k\u00f6rde ett bra tag idag men d\u00e5 gick jag tillbaks till niv\u00e5er jag var p\u00e5 innan och kollade lite sedan stannade jag p\u00e5 den nya niv\u00e5n. S\u00e5 sedan till 13:10 tiden s\u00e5 kom varorna och jag fick upp detta och styckat k\u00f6ttet och sedan fick jag ig\u00e5ng middagen hade idag hamburgare och br\u00f6d och klyft. S\u00e5g ett nytt avsnitt av pacemaker och sedan fick jag i mig tv\u00e5 koppar kaffe igen. Fick fel kaffe s\u00e5 jag f\u00e5r ta detta tills n\u00e4sta g\u00e5ng jag tar nytt s\u00e5 sparar jag det gamla till sedan.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag har jag packat v\u00e4skan och jag hoppas att jag sover inatt s\u00e5 k\u00f6r jag igen tills imonn. Och d\u00e5 m\u00e5ste jag g\u00e5 med.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-smilewithtongueout-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-sadsmile-11.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-smile-20.png?w=640&#038;ssl=1\"> (varor) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt inatt sov i tv\u00e5 och en halv timme inatt ja imorse sov jag d\u00e5 detta sedan kom jag ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fick &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/tisdag-23-9-2025-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-25671","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6G3","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25671"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25671\/revisions"}],"predecessor-version":[{"id":25672,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25671\/revisions\/25672"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}