{"id":25698,"date":"2025-09-28T19:46:39","date_gmt":"2025-09-28T17:46:39","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25698"},"modified":"2025-09-28T19:46:39","modified_gmt":"2025-09-28T17:46:39","slug":"sndag-28-9-2025-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-28-9-2025-1931\/","title":{"rendered":"S&ouml;ndag 28\/9-2025 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt inatt sov illa fram till sex tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 v\u00e4gde jag mig innan jag \u00e5t frukosten. Jag hade g\u00e5tt ner ett halvt kilo till 104,5 okey det \u00e4r okey eftersom&nbsp; jag inte har \u00e4tit l\u00e4tt utan r\u00e4tt grovt ett par dagar nu. Det \u00e4r f\u00f6r att jag k\u00f6pte mat och f\u00e5r \u00e4ta upp maten innan den blir kass. Det \u00e4r hamburgerbr\u00f6d och korvbr\u00f6d som g\u00e5r ut p\u00e5 en vecka sedan blir de kassa med en g\u00e5ng. S\u00e5 sedan har jag kollat p\u00e5 Rusty Rabbit p\u00e5 Youtube f\u00f6r jag kommer inte vidare p\u00e5 den eftersom jag inte sparade skrotet s\u00e5 jag har lagt ner den nu. Annars m\u00e5ste jag b\u00f6rja om och det har jag inte lust med att g\u00f6ra. S\u00e5 sedan spelade jag p\u00e5 eurojackpot och s\u00e5 v\u00e4ntade jag p\u00e5 att klockan skulle sl\u00e5 14:30 f\u00f6r jag skulle g\u00e5 ig\u00e5ng med middagen. Gick ig\u00e5ng till 14:50 tiden d\u00e5 jag ocks\u00e5 tog tabletten. Fick ig\u00e5ng att skala potatisen och sedan steka karr\u00e9erna och fixa s\u00e5sen. S\u00e5g idag ett avsnitt av pacemaker och jag trodde att det var det sista men det kommer mer avsnitt av den serien sedan igen. Ja efter detta fick jag i mig tv\u00e5 koppar kaffe igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha har packat v\u00e4skan idag och jag hoppas att jag sover inatt s\u00e5 k\u00f6r jag igen tills imonn.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-smilewithtongueout-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/09\/wlEmoticon-sadsmile-15.png?w=640&#038;ssl=1\"> (natt) (dag) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt inatt sov illa fram till sex tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 v\u00e4gde jag mig innan jag \u00e5t frukosten. Jag hade g\u00e5tt &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-28-9-2025-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-25698","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6Gu","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25698"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25698\/revisions"}],"predecessor-version":[{"id":25699,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25698\/revisions\/25699"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}