{"id":25724,"date":"2025-10-03T19:47:34","date_gmt":"2025-10-03T17:47:34","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25724"},"modified":"2025-10-03T19:47:34","modified_gmt":"2025-10-03T17:47:34","slug":"fredag-3-10-2025-1933","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-3-10-2025-1933\/","title":{"rendered":"Fredag 3\/10-2025 19:33"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt enligt klockan d\u00e5 igen. Kom ig\u00e5ng till tre tiden inatt men somnade om igen och kom sedan ig\u00e5ng till 8:00 kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 v\u00e4ntade jag p\u00e5 att klockan skulle sl\u00e5 tolv f\u00f6r d\u00e5 skulle jag ner med tv\u00e4tten igen. S\u00e5 fick b\u00e4ddat om och fixat och s\u00e5 la jag mig en stund f\u00f6r idag var jag illa seg trotts att jag sov ganska bra inatt. S\u00e5 sedan till tolv stack jag ner med tv\u00e4tten och fick in den i maskinerna sedan upp igen och sedan till ett tiden var jag nere och fick upp allt p\u00e5 tork och sedan till 13:30 stack jag till ICA f\u00f6r att handla och s\u00e5 hem igen. K\u00f6pte lite on\u00f6digt idag som jag \u00e5t upp med en g\u00e5ng jag kom hem. Inte bra f\u00f6r vikten det inte. S\u00e5 sedan till 15:00 tiden var jag nere och fick upp tv\u00e4tten och s\u00e5 gick jag ig\u00e5ng med middagen. Hade idag kotletter s\u00e5s och potatis och s\u00e5g sista avsnittet f\u00f6r denna s\u00e4song p\u00e5 Star Trek kommer tv\u00e5 s\u00e4songer till sedan \u00e4r den slut igen. S\u00e5 efter detta fick jag i mig tv\u00e5 koppar kaffe och en kanelbulle k\u00f6pte fyra idag tog en n\u00e4r jag kom hem och s\u00e5 har jag tv\u00e5 tills imonn igen. Jo sedan har jag skannat datorerna idag och tv\u00e5 \u00e4r klara en kvar tills imonn.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-openmouthedsmile-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-smilewithtongueout-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-openmouthedsmile-2.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-smile-1.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-sadsmile-1.png?w=640&#038;ssl=1\"> (tr\u00f6tt)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt enligt klockan d\u00e5 igen. Kom ig\u00e5ng till tre tiden inatt men somnade om igen och kom sedan ig\u00e5ng till 8:00 kom sedan ur s\u00e4ngen till 8:30 fick &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-3-10-2025-1933\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-25724","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6GU","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25724"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25724\/revisions"}],"predecessor-version":[{"id":25725,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25724\/revisions\/25725"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}