{"id":25828,"date":"2025-10-22T20:17:43","date_gmt":"2025-10-22T18:17:43","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=25828"},"modified":"2025-10-22T20:17:43","modified_gmt":"2025-10-22T18:17:43","slug":"onsdag-22-10-2025-2004","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-22-10-2025-2004\/","title":{"rendered":"Onsdag 22\/10-2025 20:04"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt enligt klockan inatt kom ig\u00e5ng ett par g\u00e5nger inatt och upp p\u00e5 toan. Sedan till 8:00 vaknade jag kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till 13:00 innan jag kom ur s\u00e4ngen. Fick idag mina kalsonger och mitt godis. Fr\u00e5n Pastellfabriken gott mos! Kalsongerna fick jag till d\u00f6rren och godiset h\u00e4mtade jag efter gymmet. S\u00e5 sedan till 14:40 s\u00e5 gjorde jag mig i ordning f\u00f6r att g\u00e5 till gymmet och sedan gav jag upp igen och gick och h\u00e4mtade mitt godis och sedan hem igen. S\u00e5 sedan fick jag ig\u00e5ng middagen och fick i mig denna. Innan idag stannade jag p\u00e5 torget och tog en tjock med br\u00f6d gick p\u00e5 45 och s\u00e5 var den inte helt varm heller men den gick ner \u00e4nd\u00e5 gott mos. S\u00e5g idag en film jag s\u00e5g f\u00f6r ett par dagar sedan om allt gick om igen i olika synvinklar fr\u00e5n olika m\u00e4nniskor den var okey att se och idag hoppade jag kaffet helt.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha en utm\u00e4rkt natt igen och s\u00e5 tappar jag farten och l\u00e4gger ner efter cykeln idag igen suck!<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-openmouthedsmile-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-smilewithtongueout-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-openmouthedsmile-21.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-smile-18.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/10\/wlEmoticon-sadsmile-12.png?w=640&#038;ssl=1\"> (tr\u00e4ning)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt enligt klockan inatt kom ig\u00e5ng ett par g\u00e5nger inatt och upp p\u00e5 toan. Sedan till 8:00 vaknade jag kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-22-10-2025-2004\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-25828","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6IA","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=25828"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25828\/revisions"}],"predecessor-version":[{"id":25829,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/25828\/revisions\/25829"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=25828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=25828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=25828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}