{"id":26130,"date":"2025-12-10T21:12:33","date_gmt":"2025-12-10T19:12:33","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=26130"},"modified":"2025-12-10T21:12:33","modified_gmt":"2025-12-10T19:12:33","slug":"onsdag-10-12-2025-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-10-12-2025-2001\/","title":{"rendered":"Onsdag 10\/12-2025 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt enligt klockan kom ig\u00e5ng till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i&nbsp; mig frukosten och s\u00e5 la jag&nbsp; mig igen till 9:30 sedan la jag mig igen och d\u00e5 skulle datorn ha ringt till 10:00 men idag gjorde den inte detta av n\u00e5gon anledning och s\u00e5 jag missade blodtrycket idag men tog nu till 19:30 och d\u00e5 var det okey. S\u00e5 l\u00e5g sedan i s\u00e4ngen till 13:10 men var uppe ett par g\u00e5nger p\u00e5 toan d\u00e4r emellan. S\u00e5 jag var seg idag och gav upp att g\u00e5 till gymmet idag. S\u00e5 sedan spelade jag ZAU ett tag men gav upp sedan efter ett tag hade inte lust idag. S\u00e5 sedan n\u00e4r klockan slog 15:20 s\u00e5 gick jag ig\u00e5ng med middagen satte ig\u00e5ng vattnet f\u00f6r kokning f\u00f6r pastan och kollade salladen den var god och jag \u00e5t denna till middagen idag. S\u00e5g idag p\u00e5 n\u00e5got jag inte kommer ih\u00e5g just nu men sedan fick jag i mig ett par koppar kaffe igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/12\/wlEmoticon-openmouthedsmile-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/12\/wlEmoticon-smilewithtongueout-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/12\/wlEmoticon-openmouthedsmile-9.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/12\/wlEmoticon-smile-8.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2025\/12\/wlEmoticon-sadsmile-4.png?w=640&#038;ssl=1\"> (tr\u00e4ning)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt enligt klockan kom ig\u00e5ng till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i&nbsp; mig frukosten och s\u00e5 la jag&nbsp; mig igen till 9:30 sedan la &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-10-12-2025-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26130","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6Ns","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=26130"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26130\/revisions"}],"predecessor-version":[{"id":26131,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26130\/revisions\/26131"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=26130"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=26130"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=26130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}