{"id":26343,"date":"2026-01-18T20:43:21","date_gmt":"2026-01-18T18:43:21","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=26343"},"modified":"2026-01-18T20:43:21","modified_gmt":"2026-01-18T18:43:21","slug":"sndag-18-1-2026-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-18-1-2026-1931\/","title":{"rendered":"S&ouml;ndag 18\/1-2026 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt \u00e4ven om jag m\u00e5dde r\u00e4tt kasst under natten ocks\u00e5. Kom ig\u00e5ng idag till \u00e5tta tiden d\u00e5 jag kollade lottoland och nej jag vann inte n\u00e5tt idag heller. Kom sedan till 8:30 ur s\u00e4ngen och fick i mig frukosten och s\u00e5 la jag mig igen. Men fick upp p\u00e5 toan och jag var d\u00e5lig i magen idag med s\u00e5 jag kommer inte g\u00e5 till gymmet tills imonn. S\u00e5 sedan s\u00e5 la jag mig igen l\u00e5g d\u00e5 till 14:00 fr\u00e5n 13:00 men d\u00e5 hade jag innan varit ute med soporna till uppst\u00e4llet och hem igen. 14:00 fick jag ig\u00e5ng middagen jag vet inte varifr\u00e5n jag fick min diarier men jag tog fl\u00e4sk och mos idag gott mos. S\u00e5g idag f\u00f6rsta delen av agatas de sju uren men jag s\u00e5g inte klart idag ser en annan dag. Och s\u00e5 hoppade jag kaffet idag eftersom magen inte \u00e4r okey.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha hoppar detta imonn och sedan till onsdag med s\u00e5 k\u00f6r jag igen tills n\u00e4sta vecka.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/01\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/01\/wlEmoticon-smilewithtongueout-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/01\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/01\/wlEmoticon-sadsmile-11.png?w=640&#038;ssl=1\"> (natt) (dag) (diarr\u00e9er) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt \u00e4ven om jag m\u00e5dde r\u00e4tt kasst under natten ocks\u00e5. Kom ig\u00e5ng idag till \u00e5tta tiden d\u00e5 jag kollade lottoland och nej jag vann inte n\u00e5tt idag heller. &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-18-1-2026-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26343","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6QT","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=26343"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26343\/revisions"}],"predecessor-version":[{"id":26344,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26343\/revisions\/26344"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=26343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=26343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=26343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}