{"id":26482,"date":"2026-02-13T20:45:33","date_gmt":"2026-02-13T18:45:33","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=26482"},"modified":"2026-02-13T20:45:33","modified_gmt":"2026-02-13T18:45:33","slug":"fredag-13-2-2026-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-13-2-2026-1931\/","title":{"rendered":"Fredag 13\/2-2026 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt inatt sov helt okey fram till \u00e5tta tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 t\u00e4nkte jag jag ligger till tio tiden. Men idag sket det sig och jag l\u00e5g \u00e4nda till 12:50 innan jag kom ur s\u00e4ngen igen. Upp och fick lagt i gamla gr\u00f6nsaker i sl\u00e4ng p\u00e5sen och sedan stack jag till ICA f\u00f6r att handla och sedan till bokaff\u00e4ren och k\u00f6pte en penna d\u00e4r och sedan hem igen. S\u00e5 sedan hemma fick ig\u00e5ng ugnen till 14:00 och sedan till 14:00 fick jag ig\u00e5ng stekpannan och stekte kycklingen den gick till 15:20 tiden och halva tiden v\u00e4nde&nbsp; jag kycklingen. S\u00e5 sedan \u00e5t jag middagen och s\u00e5g ett nytt avsnitt av star trek och efter detta fick jag i mig tv\u00e5 koppar kaffe igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha trotts att jag sov helt okey ja till och med utm\u00e4rkt s\u00e5 kunde jag inte k\u00f6ra idag f\u00e5r se tills imonn om jag kan d\u00e5.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-openmouthedsmile-12.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-smilewithtongueout-12.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-openmouthedsmile-12.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-smile-11.png?w=640&#038;ssl=1\"> (natt) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-sadsmile-8.png?w=640&#038;ssl=1\"> (dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt inatt sov helt okey fram till \u00e5tta tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 t\u00e4nkte jag jag ligger till tio tiden. Men idag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-13-2-2026-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26482","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6T8","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=26482"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26482\/revisions"}],"predecessor-version":[{"id":26483,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26482\/revisions\/26483"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=26482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=26482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=26482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}