{"id":2652,"date":"2012-03-17T21:11:27","date_gmt":"2012-03-17T19:11:27","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=2652"},"modified":"2012-03-17T21:11:27","modified_gmt":"2012-03-17T19:11:27","slug":"lrdag-173-2012-2002","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-173-2012-2002\/","title":{"rendered":"L&ouml;rdag 17\/3-2012 20:02"},"content":{"rendered":"<p><strong>DAG: <\/strong>Natt d\u00e5 ja och en kass s\u00e5dan med, kunde inte somna ig\u00e5r s\u00e5 jag l\u00e5g \u00e4nda till tre mot fyra innan jag tillslut somnade. Sov sedan kasst fram till tolv l\u00e5g kvar s\u00e5 l\u00e4nge jag kunde f\u00f6r att vara mer pigg. Fick i mig frukosten och s\u00e5 satte jag mig en halvtimme med romanen, sedan gav jag upp. Kass dag idag men det tar jag igen imonn. Ja s\u00e5 gjorde jag ett fel n\u00e4r jag gjorde middag med s\u00e5 jag m\u00e5ste \u00e4ta karr\u00e9er imonn bitti och potatis t\u00e4nkte jag annars s\u00e5 blir det d\u00e5ligt. S\u00e5 efter detta s\u00e5 satte jag ig\u00e5ng med tr\u00e4ningsmaten. Stekte idag potatis och kassler tog en timme att g\u00f6ra detta och s\u00e5 satte jag ig\u00e5ng med storstretchen sedan. Efter detta s\u00e5 var det middag som g\u00e4llde hade idag pepparbiff med peppars\u00e5s och ris. S\u00e5g p\u00e5 teven med men inte n\u00e5tt speciellt idag bara sl\u00f6 tittade. Som jag sa en kass dag idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Som vanligt p\u00e5 l\u00f6rdagar s\u00e5 var det en seg stretch men jag fick den gjord iallafall.<\/p>\n<p><strong>ROMAN: <\/strong>Ja fick \u00e4nd\u00e5 trotts kass natt lite gjort en halv timme fick jag gjort s\u00e5 okey.<\/p>\n<p>Jaha kass dag men hoppas p\u00e5 b\u00e4ttre imonn, d\u00e5 \u00e4r det f\u00f6rst storfrukost sedan dammsugning och s\u00e5 hemsidan. VI h\u00f6rs d\u00e5. Nu s\u00e4ger jag Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-openmouthedsmile16.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-smilewithtongueout16.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-openmouthedsmile16.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Natt d\u00e5 ja och en kass s\u00e5dan med, kunde inte somna ig\u00e5r s\u00e5 jag l\u00e5g \u00e4nda till tre mot fyra innan jag tillslut somnade. Sov sedan kasst fram till tolv l\u00e5g kvar s\u00e5 l\u00e4nge jag kunde f\u00f6r att vara &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-173-2012-2002\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2652","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-GM","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2652","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=2652"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2652\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=2652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=2652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=2652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}