{"id":26521,"date":"2026-02-20T20:42:11","date_gmt":"2026-02-20T18:42:11","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=26521"},"modified":"2026-02-20T20:42:11","modified_gmt":"2026-02-20T18:42:11","slug":"fredag-20-2-2026-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-20-2-2026-1931\/","title":{"rendered":"Fredag 20\/2-2026 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt igen inatt sov jag okey fram till \u00e5tta tiden. Kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fick jag bytt s\u00e4ngkl\u00e4der och sedan n\u00e4r klockan slog tolv ner med tv\u00e4tten och sedan upp igen. Jag v\u00e4ntade p\u00e5 att tv\u00e4tten skulle g\u00e5 klart och sedan till 13:00 tiden var jag nere och fick upp allt p\u00e5 tork sedan stack jag till ICA f\u00f6r att handla lite sedan hem igen. Fick i mig lite nya chips fr\u00e5n fin chrisp vet inte om de heter s\u00e5 men n\u00e5got s\u00e5nt gott var&nbsp; det i alla fall. S\u00e5 sedan till 15:00 var jag nere och fick upp tv\u00e4tten och sedan till 15:30 fick jag skalat potatis och s\u00e5 fick jag in fisken i ugnen sedan \u00e5t jag till 16:00 tiden s\u00e5g ett nytt avsnitt av paradise som \u00e4r helt okey att se. S\u00e5 efter detta fick jag i mig tv\u00e5 koppar kaffe igen ja just nu fick jag i mig dem. Och tog blodtrycket idag morse okey men sedan idag var det kasst igen skall se till m\u00e5ndag igen om det \u00e4r h\u00f6gt igen s\u00e5 f\u00e5r jag kontakta l\u00e4karen igen om detta.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-smilewithtongueout-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-smile-17.png?w=640&#038;ssl=1\"> (natt) (dag) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt igen inatt sov jag okey fram till \u00e5tta tiden. Kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fick jag bytt s\u00e4ngkl\u00e4der och sedan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-20-2-2026-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26521","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6TL","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=26521"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26521\/revisions"}],"predecessor-version":[{"id":26522,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26521\/revisions\/26522"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=26521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=26521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=26521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}