{"id":26539,"date":"2026-02-23T21:13:49","date_gmt":"2026-02-23T19:13:49","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=26539"},"modified":"2026-02-23T21:13:49","modified_gmt":"2026-02-23T19:13:49","slug":"mndag-23-2-2026-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-23-2-2026-2001\/","title":{"rendered":"M&aring;ndag 23\/2-2026 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en bra natt inatt enligt klockan d\u00e5 vill s\u00e4ga. Kom ig\u00e5ng idag till \u00e5tta tiden kom sedan&nbsp; ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g till tio d\u00e5 jag tog blodtrycket och nej det \u00e4r inte bra h\u00f6gt skall ta imonn och ett par dagar till f\u00f6r att se om det g\u00e5r ner eller inte. Annars f\u00e5r jag kontakta l\u00e4karen igen. S\u00e5 sedan l\u00e5g jag till ett tiden runt 17 \u00f6ver tror jag att det var. S\u00e5 upp och v\u00e4ntade p\u00e5 att klockan skulle sl\u00e5 14:40 och n\u00e4r den gjorde detta stack jag till gymmet och sedan hem igen. S\u00e5 fick ig\u00e5ng middagen och s\u00e5g ett nytt avsnitt av star trek idag n\u00e4r jag \u00e5t och sedan fick jag i mig tv\u00e5 koppar kaffe igen och s\u00e5 tog jag blodtrycket igen och samma sak d\u00e4r h\u00f6gt. Men detta tog jag innan jag tog kaffet blodtrycket allts\u00e5. Jaha s\u00e5 startade jag denna bloggen och hemsidan idag f\u00f6r 20 \u00e5r sedan 2006 kom f\u00f6rsta upp just denna dag. S\u00e5 det \u00e4r mitt 20 \u00e5rs jubileum idag grattis till mig\u2026 <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag k\u00f6r jag allt men gick bra i fyrtio minuter innan jag gav upp och gick hem igen. Suck!<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-smilewithtongueout-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-openmouthedsmile-22.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-smile-20.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/02\/wlEmoticon-sadsmile-16.png?w=640&#038;ssl=1\"> (blodtryck)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en bra natt inatt enligt klockan d\u00e5 vill s\u00e4ga. Kom ig\u00e5ng idag till \u00e5tta tiden kom sedan&nbsp; ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-23-2-2026-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26539","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6U3","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26539","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=26539"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26539\/revisions"}],"predecessor-version":[{"id":26540,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26539\/revisions\/26540"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=26539"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=26539"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=26539"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}