{"id":2672,"date":"2012-03-22T21:10:59","date_gmt":"2012-03-22T19:10:59","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=2672"},"modified":"2012-03-22T21:11:00","modified_gmt":"2012-03-22T19:11:00","slug":"torsdag-223-2012-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-223-2012-2001\/","title":{"rendered":"Torsdag 22\/3-2012 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r men sov sedan bara fram till \u00e5tta. Men jag somnade om igen fram till nio sedan tio efter detta s\u00e5 var det slut p\u00e5 s\u00f6mnen f\u00f6r mig&#160; idag. S\u00e5 fick i mig frukosten och s\u00e5 drog jag ig\u00e5ng med romanen, klockan var d\u00e5 tolv. K\u00f6rde fram till ett sedan var det lunch och sedan fram till tre tiden igen. S\u00e5 efter detta s\u00e5 var det bara att v\u00e4nta p\u00e5 att klockan skulle sl\u00e5 fyra. N\u00e4r den gjorde detta s\u00e5 drog jag till tr\u00e4ningen, tr\u00e4nade sedan hem och stretch s\u00e5 middag p\u00e5 det. F\u00e5r vi se om jag blir sjuk igen av detta eller om det var n\u00e5got annat. Har m\u00e5tt bra idag iallafall s\u00e5 vet i fan var det var f\u00f6r n\u00e5tt, men jag tror det var n\u00e5tt jag \u00e5t, men jag vet inte vad. S\u00e5 s\u00e5g p\u00e5 family guy och inget mer idag var tidigt hemma idag. Snabb tr\u00e4ning idag s\u00e5 jag var hemma redan till lite efter sex idag. S\u00e5 mer? N\u00e4 inget mer idag kommer igen imonn med mera s\u00e5 vi ses d\u00e5. Jo inget p\u00e5 lotto heller som vanligt men till l\u00f6rdag d\u00e5 sm\u00e4ller det eller hur?<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja trodde idag att magen skulle kr\u00e5ngla men det gjorde den inte alls. Dock s\u00e5 tog jag det lugnt med spr\u00e5ngen idag gjorde lite men inte allt idag. T\u00e4nkte det \u00e4r nog b\u00e4st att ta det lite lugnt idag, men lite sprang jag \u00e4nd\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja var tr\u00f6gt idag men jag fick mina en och en halv timme idag \u00e4nd\u00e5. F\u00e5r se hur det g\u00e5r imonn d\u00e5 vi hoppas p\u00e5 bra s\u00f6mn som vanligt s\u00e5 skall det nog g\u00e5 bra. <\/p>\n<p>Ja nu \u00e4r det inte mer f\u00f6r idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-smilewithtongueout21.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-openmouthedsmile21.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r men sov sedan bara fram till \u00e5tta. Men jag somnade om igen fram till nio sedan tio efter detta s\u00e5 var det slut p\u00e5 s\u00f6mnen f\u00f6r mig&#160; idag. S\u00e5 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-223-2012-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2672","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-H6","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=2672"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2672\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=2672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=2672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=2672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}