{"id":26721,"date":"2026-03-28T20:41:51","date_gmt":"2026-03-28T18:41:51","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=26721"},"modified":"2026-03-28T20:41:51","modified_gmt":"2026-03-28T18:41:51","slug":"lrdag-28-3-2026-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-28-3-2026-1931\/","title":{"rendered":"L&ouml;rdag 28\/3-2026 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en kass natt igen kunde inte somna ig\u00e5r utan l\u00e5g l\u00e4nge innan jag tillslut somnade. Kom ig\u00e5ng idag till sju tiden och kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till 12:20 tiden innan jag kom ur s\u00e4ngen igen. Satte d\u00e5 ig\u00e5ng att spela Mio igen och idag efter ett tag kunde jag tillslut ta boss tv\u00e5 men sedan kom jag inte vidare igen och la ner. S\u00e5 sedan till 13:00 skar jag kycklingen och la upp den i sk\u00e5len med marinad och sedan fixade jag till de andra gr\u00f6nsakerna och fick ner dem i p\u00e5sar och s\u00e5 in i kylen igen med dem. S\u00e5 sedan till 14:30 fick jag ig\u00e5ng middagen&nbsp; hade idag wok p\u00e5 kyckling och gr\u00f6nsaker s\u00e5g idag ett avsnitt av paradiset p\u00e5 disney+ igen har ett par avsnitt att se nu. S\u00e5 sedan efter detta fick jag i mig en kopp kaffe igen hann inte med mer idag. Sedan borstade jag t\u00e4nderna och s\u00e5 sm\u00f6rjde jag min h\u00e4nder och f\u00f6tter igen och nu bloggen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha vi f\u00e5r se till m\u00e5ndag hur jag sover den natten om jag g\u00e5r eller inte till n\u00e4sta vecka igen. Men vi hoppas p\u00e5 bra s\u00f6mn eller hur?<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/03\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/03\/wlEmoticon-smilewithtongueout-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/03\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/03\/wlEmoticon-sadsmile-21.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/03\/wlEmoticon-smile-19.png?w=640&#038;ssl=1\"> (spel) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en kass natt igen kunde inte somna ig\u00e5r utan l\u00e5g l\u00e4nge innan jag tillslut somnade. Kom ig\u00e5ng idag till sju tiden och kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-28-3-2026-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26721","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6WZ","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=26721"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26721\/revisions"}],"predecessor-version":[{"id":26722,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26721\/revisions\/26722"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=26721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=26721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=26721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}