{"id":2689,"date":"2012-03-26T20:16:20","date_gmt":"2012-03-26T18:16:20","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=2689"},"modified":"2012-03-26T20:16:29","modified_gmt":"2012-03-26T18:16:29","slug":"mndag-263-2012-2001","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-263-2012-2001\/","title":{"rendered":"M&aring;ndag 26\/3-2012 20:01"},"content":{"rendered":"<p><strong>DAG: <\/strong>Ja natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r men sov sedan inte l\u00e4ngre \u00e4n till sju tiden. Somnade sedan om igen fram till \u00e5tta sedan nio och s\u00e5 tio, efter detta l\u00e5g jag vaken till lite efter tio innan jag gick upp. Fick i mig frukosten och s\u00e5 drog jag sedan ig\u00e5ng med romanen. K\u00f6rde idag fram till ett sedan igen till halv tre tiden. S\u00e5 efter detta s\u00e5 gjorde jag inte n\u00e5tt fram tills det var dags att dra till tr\u00e4ningen. Tr\u00e4nade sedan hem och stretch och middag p\u00e5 det, s\u00e5g p\u00e5 family guy n\u00e4r jag \u00e5t sedan lite p\u00e5 2\u00bd. S\u00e5 mer? En bra dag idag trotts att jag vaknade alldeles f\u00f6r tidigt idag, men jag lyckades somna om s\u00e5 d\u00e5 kan det g\u00e5 \u00e4nd\u00e5. S\u00e5 mer? N\u00e4 inte mer idag kommer igen imonn med mera. Jo jag vann inte n\u00e5tt ig\u00e5r heller men till denna veckan s\u00e5 kommer det sm\u00e4lla till eller hur? Mini blogg idag men det brukar det var till tr\u00e4ningen. Jo jag fick min deklaration idag och jag f\u00e5r 600 tillbaks till midsommar. Blir nog en mobil d\u00e5 tror jag har ju 500 innan s\u00e5 det skall nog r\u00e4cka tror jag. Vi f\u00e5r se hur det g\u00e5r med det\u2026 <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smile\" alt=\"Ler\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-smile.png?w=640&#038;ssl=1\" \/><\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja det gick bra idag och s\u00e5 \u00e4ven p\u00e5 l\u00f6pningen men fick lite h\u00e5ll p\u00e5 sista minuten idag. Men jag sprang \u00e4nd\u00e5 s\u00e5 det gick bra \u00e4nd\u00e5. Har nog druckit f\u00f6r mycket idag.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag tv\u00e5 och en halvtimme idag kom upp s\u00e5 pass tidigt idag s\u00e5 jag k\u00f6rde lite l\u00e4ngre. Och det gick okey idag r\u00e4tt pigg trotts kass morgon. <\/p>\n<p>Jaha inte mer \u00e4n detta kvar d\u00e5. Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-openmouthedsmile25.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-smilewithtongueout25.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/03\/wlEmoticon-openmouthedsmile25.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Ja natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r men sov sedan inte l\u00e4ngre \u00e4n till sju tiden. Somnade sedan om igen fram till \u00e5tta sedan nio och s\u00e5 tio, efter detta l\u00e5g jag vaken till lite efter &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-263-2012-2001\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2689","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-Hn","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2689","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=2689"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2689\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=2689"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=2689"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=2689"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}