{"id":26903,"date":"2026-04-30T19:42:33","date_gmt":"2026-04-30T17:42:33","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=26903"},"modified":"2026-04-30T19:42:33","modified_gmt":"2026-04-30T17:42:33","slug":"torsdag-30-4-2026-1932","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-30-4-2026-1932\/","title":{"rendered":"Torsdag 30\/4-2026 19:32"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och kass natt inatt igen eftersom jag skulle upp till \u00e5tta tiden och jag vaknade till sju tiden kom sedan ig\u00e5ng idag till 8:30 tiden fick i mig frukosten och s\u00e5 v\u00e4ntade jag p\u00e5 att klockan skulle sl\u00e5 13:00 d\u00e5 stod det att den skulle komma mellan 8 och 13 s\u00e5 till 14:30 fick jag ig\u00e5ng middagen och d\u00e5 ringde killen och sa att han skulle komma till 14:40 tiden och jag fick g\u00f6ra klart middagen och \u00e5t sedan en liten tallrik och sedan satte jag resten p\u00e5 v\u00e4rmning han kom till 15:15 tiden. Jag fick in teven och s\u00e5 fick jag i mig maten och sedan fick jag ig\u00e5ng den nya teven och s\u00e5 fick jag i mig lite kaffe igen. S\u00e5g idag p\u00e5 en sak som jag inte l\u00e4ngre kommer ih\u00e5g vad det var om jag skall vara helt \u00e4rlig. Och boxen kommer till l\u00f6rdag igen s\u00e5 jag fick koppla upp teven p\u00e5 gamla boxen och det gick bra. S\u00e5 byter jag till l\u00f6rdag boxen och s\u00e5 kan jag f\u00e5 4K p\u00e5 teven med till l\u00f6rdag d\u00e5 vill s\u00e4ga. Skall kolla teven imonn under dagen skall ut och handla lite sedan skall jag kolla teven har bara kopplat in den och sett till att det fungerar just nu.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/04\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/04\/wlEmoticon-smilewithtongueout-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/04\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/04\/wlEmoticon-sadsmile-26.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/04\/wlEmoticon-smile-17.png?w=640&#038;ssl=1\"> (teven)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och kass natt inatt igen eftersom jag skulle upp till \u00e5tta tiden och jag vaknade till sju tiden kom sedan ig\u00e5ng idag till 8:30 tiden fick i mig frukosten och s\u00e5 v\u00e4ntade jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-30-4-2026-1932\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[],"class_list":["post-26903","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-6ZV","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=26903"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26903\/revisions"}],"predecessor-version":[{"id":26904,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/26903\/revisions\/26904"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=26903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=26903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=26903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}