{"id":27071,"date":"2026-05-31T19:58:09","date_gmt":"2026-05-31T17:58:09","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27071"},"modified":"2026-05-31T19:58:09","modified_gmt":"2026-05-31T17:58:09","slug":"sndag-31-5-2026-1935","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-31-5-2026-1935\/","title":{"rendered":"S&ouml;ndag 31\/5-2026 19:35"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en skit natt igen inatt sov illa fram till sex tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fixade jag lotto och eurojackpot och sedan ja innan detta innan jag gick ig\u00e5ng med lotto s\u00e5 l\u00e5g jag f\u00f6rst till 9:30 och sedan till 10:00 d\u00e5 jag tog mitt blodtryck och idag var det inte bra alls inte heller ikv\u00e4ll var det bra. S\u00e5 sedan till 11:00 tiden fick jag ig\u00e5ng tr\u00e4ningsmaten och sedan till 13:00 tog jag en dusch och sedan v\u00e4ntade jag p\u00e5 att klockan skulle sl\u00e5 14:00 d\u00e5 jag k\u00f6rde ig\u00e5ng ugnen och sedan till 14:30 tiden fick jag ig\u00e5ng potatisen och sedan fick jag in fisken i ugnen. Ja sedan \u00e5t jag middagen och s\u00e5g idag en serie men jag tror inte jag ser den mer var f\u00f6r l\u00e5ng hade g\u00e5tt i 8 s\u00e4songer eller n\u00e5got s\u00e5dant och sedan fick jag i mig kaffet och mj\u00f6lken igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha har haft sv\u00e5rt att somna men jag kom p\u00e5 ig\u00e5r natt att jag hade gl\u00f6mt att st\u00e4nga elementen detta h\u00f6r jag i ett v\u00e4sande ljud och ig\u00e5r st\u00e4ngde jag av dem. Jag hoppas att jag kan sova b\u00e4ttre inatt vi f\u00e5r se men jag skall g\u00e5 till gymmet igen tills imonn \u00e4ven om jag sover kasst jag har inte g\u00e5tt p\u00e5 tre veckor nu.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/05\/wlEmoticon-openmouthedsmile-30.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/05\/wlEmoticon-smilewithtongueout-30.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/05\/wlEmoticon-openmouthedsmile-30.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/05\/wlEmoticon-sadsmile-27.png?w=640&#038;ssl=1\"> (natt) (dag) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en skit natt igen inatt sov illa fram till sex tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fixade jag lotto och eurojackpot och sedan ja innan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-31-5-2026-1935\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27071","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-72D","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27071"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27071\/revisions"}],"predecessor-version":[{"id":27072,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27071\/revisions\/27072"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}