{"id":27113,"date":"2026-06-08T20:13:22","date_gmt":"2026-06-08T18:13:22","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27113"},"modified":"2026-06-08T20:13:22","modified_gmt":"2026-06-08T18:13:22","slug":"mndag-8-6-2026-2002","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-8-6-2026-2002\/","title":{"rendered":"M&aring;ndag 8\/6-2026 20:02"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en skit natt igen inatt sov illa fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 och detta till trotts att jag hade tagit en starktablett ig\u00e5r n\u00e4r jag la mig. S\u00e5 kom ur s\u00e4ngen och fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till 14:10 tiden innan jag kom ur s\u00e4ngen igen. S\u00e5 v\u00e4ntade sedan p\u00e5 att klockan skulle sl\u00e5 14:40 och n\u00e4r den gjorde detta stack jag till gymmet men idag tappade jag farten och gick hem igen. Hemma fick jag ig\u00e5ng t\u00e4ningmaten och s\u00e5g en serie n\u00e4r jag \u00e5t nemesis igen idag har ett eller tv\u00e5 avsnitt kvar att se och hoppade kaffet igen idag.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag t\u00e4nkte jag att jag k\u00f6r men s\u00e5 kom jag till gymmet och la ner sov illa inatt igen. Sov sex timmar men d\u00e5 hade jag en timme mitt i natten d\u00e5 jag inte sov alls. S\u00e5 skit natt igen och detta till trotts att jag d\u00e5 tog en stark tablett ig\u00e5r. F\u00f6r att jag skulle sova bra inatt.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-7.png?w=640&#038;ssl=1\">`<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-smilewithtongueout-7.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-7.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-sadsmile-5.png?w=640&#038;ssl=1\"> (natt) (dag) (tr\u00e4ning)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en skit natt igen inatt sov illa fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 och detta till trotts att jag hade tagit en starktablett ig\u00e5r n\u00e4r jag la mig. &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-8-6-2026-2002\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27113","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-73j","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27113"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27113\/revisions"}],"predecessor-version":[{"id":27114,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27113\/revisions\/27114"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}