{"id":27178,"date":"2026-06-20T19:51:17","date_gmt":"2026-06-20T17:51:17","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27178"},"modified":"2026-06-20T19:51:17","modified_gmt":"2026-06-20T17:51:17","slug":"lrdag-20-6-2026-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-20-6-2026-1931\/","title":{"rendered":"L&ouml;rdag 20\/6-2026 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt inatt enligt kl9ckan d\u00e5 vill s\u00e4ga. Kom ig\u00e5ng idag till sju tiden och jag var tr\u00f6tt idag n\u00e4r jag vaknade och detta till trotts att jag hade sovit v\u00e4ldigt bra inatt. S\u00e5 kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till 12:00 och detta d\u00e5 \u00e4ven att jag hade sovit utm\u00e4rkt inatt. Som jag har sagt innan en bra natt \u00e4r inte nog f\u00f6r att sova okey. S\u00e5 sedan kom jag ig\u00e5ng och har gjort inte n\u00e5tt p\u00e5 hela dagen idag. S\u00e5 sedan till 14:30 kom jag ig\u00e5ng med middagen hade idag korv falu och stuvade makaroner gott mos. S\u00e5g idag samma serie jag s\u00e5g innan prisoner heter den tror jag g\u00e5r p\u00e5 skyshowtime och sedan efter detta fick jag i mig tv\u00e5 koppa kaffe igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag men jag har ont mellan benen av skavs\u00e5ret \u00e4nnu hoppas att det l\u00e4ttnar tills m\u00e5ndag igen.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-smilewithtongueout-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-19.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-smile-11.png?w=640&#038;ssl=1\"> (natt) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-sadsmile-14.png?w=640&#038;ssl=1\"> (dag) (s\u00f6mn dag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en utm\u00e4rkt natt inatt enligt kl9ckan d\u00e5 vill s\u00e4ga. Kom ig\u00e5ng idag till sju tiden och jag var tr\u00f6tt idag n\u00e4r jag vaknade och detta till trotts att jag hade sovit v\u00e4ldigt &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-20-6-2026-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27178","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-74m","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27178","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27178"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27178\/revisions"}],"predecessor-version":[{"id":27179,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27178\/revisions\/27179"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27178"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}