{"id":27221,"date":"2026-06-28T19:41:45","date_gmt":"2026-06-28T17:41:45","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27221"},"modified":"2026-06-28T19:41:45","modified_gmt":"2026-06-28T17:41:45","slug":"sndag-28-6-2026-1931","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-28-6-2026-1931\/","title":{"rendered":"S&ouml;ndag 28\/6-2026 19:31"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en skit natt inatt igen sov illa fram till ja jag somnade till 5 till 7:30 sov inatt illa som fan kom ig\u00e5ng idag till 8:30 tiden kom jag ur s\u00e4ngen idag igen. Fick i mig frukosten och s\u00e5 la jag mig inte idag utan fick ig\u00e5ng lotto och eurojackpot sedan efter detta fick jag ig\u00e5ng ett support \u00e4rende p\u00e5 spelet och fick faktiskt hj\u00e4lp idag med att f\u00e5 ig\u00e5ng spelet idag har spelat idag fr\u00e5n och till hela dagen. S\u00e5 sedan till 11:00 fick jag klippt mig idag och sedan till tolv tiden fick jag ig\u00e5ng tr\u00e4ninmaten igen och sedan efter detta fick jag ig\u00e5ng middagen d\u00e5 var klockan redan 14:50 och jag gl\u00f6mde min tablett idag men tog sedan till 19:15. S\u00e5 sedan hade jag idag igen wok med kyckling igen gott mos igen. S\u00e5 s\u00e5g idag klart the running man och s\u00e5g sedan lite p\u00e5 en annan idag men s\u00e5g inte klart idag ser en annan dag. Och s\u00e5 fick jag i mig tv\u00e5 koppar kaffe igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha idag v\u00e4gde jag mig igen hade g\u00e5tt upp ett halvt kilo till 108,5 gjorde detta i morse till fem tiden.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-smilewithtongueout-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-27.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-sadsmile-22.png?w=640&#038;ssl=1\"> (natt) (dag) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-smile-14.png?w=640&#038;ssl=1\"> (spel)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en skit natt inatt igen sov illa fram till ja jag somnade till 5 till 7:30 sov inatt illa som fan kom ig\u00e5ng idag till 8:30 tiden kom jag ur s\u00e4ngen idag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-28-6-2026-1931\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27221","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-753","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27221","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27221"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27221\/revisions"}],"predecessor-version":[{"id":27222,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27221\/revisions\/27222"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}