{"id":27232,"date":"2026-06-30T19:45:47","date_gmt":"2026-06-30T17:45:47","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27232"},"modified":"2026-06-30T19:45:47","modified_gmt":"2026-06-30T17:45:47","slug":"tisdag-30-6-2026-1932","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/tisdag-30-6-2026-1932\/","title":{"rendered":"Tisdag 30\/6-2026 19:32"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och inatt sov jag i fem timmar och fick idag p\u00e5 klockan ganska bra men inte s\u00e5 bra natt inatt trotts att klockan sa detta. Kom ig\u00e5ng idag till fyra tiden l\u00e5g sedan ett bra tag innan jag somnade igen och kom sedan ig\u00e5ng till \u00e5tta tiden kom sedan ur s\u00e4ngen till 8:35 sen idag ut s\u00e4ngen fick i mig frukosten och s\u00e5 la jag mig igen f\u00f6rst upp till 9:30 f\u00f6r att ta mina tabletter och sedan till 12:30 tiden kom jag ur s\u00e4ngen och fick sedan iv\u00e4g till ICA f\u00f6r att handla och sedan hem igen. S\u00e5 sedan spelade jag spelet ett tag och det gick bra idag igen och sedan fick jag ig\u00e5ng middagen till 14:30 tiden fick ig\u00e5ng ugnen till 14:00 s\u00e5 sedan fick jag in fisken i ugnen och s\u00e5 kokade jag ris och s\u00e5 \u00e5t jag till 15:00 tiden s\u00e5g idag igen ett nytt avsnitt av star trek och sedan fick jag i mig tv\u00e5 koppar kaffe igen och sedan spelade jag igen ett tag. S\u00e5 sedan till 18:50 borstade jag t\u00e4nderna och sedan fick jag ig\u00e5ng sm\u00f6rjet till 19:02 tiden sedan gick jag ig\u00e5ng med bloggen till se ovan.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha skall packa v\u00e4skan idag har inte gjort detta \u00e4nnu men skall g\u00f6ra nu. S\u00e5 nu \u00e4r det packat och jag hoppas att jag sover inatt s\u00e5 k\u00f6r jag igen tills imonn.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-smilewithtongueout-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-openmouthedsmile-29.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-sadsmile-23.png?w=640&#038;ssl=1\"> (natt) <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/06\/wlEmoticon-smile-16.png?w=640&#038;ssl=1\"> (dag) (spel)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och inatt sov jag i fem timmar och fick idag p\u00e5 klockan ganska bra men inte s\u00e5 bra natt inatt trotts att klockan sa detta. Kom ig\u00e5ng idag till fyra tiden l\u00e5g sedan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/tisdag-30-6-2026-1932\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27232","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-75e","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27232"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27232\/revisions"}],"predecessor-version":[{"id":27233,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27232\/revisions\/27233"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27232"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27232"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}