{"id":27459,"date":"2026-08-09T20:05:20","date_gmt":"2026-08-09T18:05:20","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27459"},"modified":"2026-08-09T20:05:20","modified_gmt":"2026-08-09T18:05:20","slug":"sndag-9-8-2026-1939","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-9-8-2026-1939\/","title":{"rendered":"S&ouml;ndag 9\/8-2026 19:39"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha min granne var uppe ganska l\u00e4nge ig\u00e5r kv\u00e4ll och detta gjorde nog att jag sov illa tror jag i alla fall men till natt igen d\u00e5 ja och en skit natt inatt igen sov illa fram till sju tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag&nbsp; mig igen l\u00e5g f\u00f6rst till 9:30 och sedan till 11:30 d\u00e5 jag fick ig\u00e5ng tr\u00e4ninsmaten och sedan efter detta s\u00e5 var jag nere med matsoporna och s\u00e5 upp igen och sedan har jag inte gjort mycket idag utan sl\u00f6at bara jo jag spelade lotto och annat imorse n\u00e4r jag gick upp men annars har jag inte gjort mycket idag. S\u00e5 sedan till 14:50 fick jag i mig min tablett och s\u00e5 fick jag ig\u00e5ng middagen hade idag karr\u00e9er och ris och peppars\u00e5s och s\u00e5g idag igen ett avsnitt av nya serien tills jag hittar dig heter den nog p\u00e5 svenska och den \u00e4r helt okey att se. Jaha sedan fick jag i mig lite kaffe ja jag fick i mig den just nu innan jag gick ig\u00e5ng med bloggen gl\u00f6mde innan.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha har packat v\u00e4skan idag och jag hoppas att jag sover inatt igen \u00e4ven om jag inte har s\u00e5 h\u00f6ga f\u00f6rhoppningar om det. F\u00f6r jag har sovit illa l\u00e4nge nu och senaste tiden \u00e4nnu v\u00e4rre.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-openmouthedsmile-8.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-smilewithtongueout-8.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-openmouthedsmile-8.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-sadsmile-8.png?w=640&#038;ssl=1\"> (natt) (dag) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha min granne var uppe ganska l\u00e4nge ig\u00e5r kv\u00e4ll och detta gjorde nog att jag sov illa tror jag i alla fall men till natt igen d\u00e5 ja och en skit natt inatt igen sov illa fram till sju &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-9-8-2026-1939\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27459","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-78T","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27459","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27459"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27459\/revisions"}],"predecessor-version":[{"id":27460,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27459\/revisions\/27460"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27459"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27459"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27459"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}