{"id":27499,"date":"2026-08-17T20:28:53","date_gmt":"2026-08-17T18:28:53","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27499"},"modified":"2026-08-17T20:28:53","modified_gmt":"2026-08-17T18:28:53","slug":"mndag-17-8-2026-2014","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-17-8-2026-2014\/","title":{"rendered":"M&aring;ndag 17\/8-2026 20:14"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt kom ig\u00e5ng idag till sju tiden och sedan till 8:30 kom jag ur s\u00e4ngen och fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g f\u00f6rst till 9:30 d\u00e5 jag tog mina tabletter och sedan till tio d\u00e5 jag tog blodtrycket och idag var det inte bra inte heller natt trycket var bra idag. S\u00e5 sedan la jag mig igen l\u00e5g idag till tolv tiden och idag skulle sk\u00f6terskan har ringt men det gjorde hon inte s\u00e5 sedan till 14:40 var jag tvungen att ta mig in p\u00e5 toan och sedan tappade jag farten helt och la ner gymmet idag. S\u00e5 jag la mig igen ett tag och sedan till 15:00 tiden fick jag ig\u00e5ng tr\u00e4ningmaten och s\u00e5g idag en serie som jag hade sett innan och sedan fick jag i mig tv\u00e5 koppar kaffe igen. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-smilewithtongueout-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-openmouthedsmile-16.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-sadsmile-14.png?w=640&#038;ssl=1\"> (natt) (dag) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra natt inatt kom ig\u00e5ng idag till sju tiden och sedan till 8:30 kom jag ur s\u00e4ngen och fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g f\u00f6rst &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-17-8-2026-2014\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27499","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-79x","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27499"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27499\/revisions"}],"predecessor-version":[{"id":27500,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27499\/revisions\/27500"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27499"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}