{"id":27553,"date":"2026-08-26T20:28:22","date_gmt":"2026-08-26T18:28:22","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27553"},"modified":"2026-08-26T20:28:22","modified_gmt":"2026-08-26T18:28:22","slug":"onsdag-26-8-2026-2004","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/onsdag-26-8-2026-2004\/","title":{"rendered":"Onsdag 26\/8-2026 20:04"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och idag fick jag kassa siffror fr\u00e5n klockan men n\u00e4r jag kollade dem s\u00e5 var de inte s\u00e5 kassa. Men jag sov under sex timmar inatt s\u00e5 r\u00e4tt kasst \u00e4nd\u00e5 men jag s\u00e5g sedan p\u00e5 var det var kasst och n\u00e4 den var inte s\u00e5 kasst som klockan visade idag. S\u00e5 kom ig\u00e5ng idag till sex tiden kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 la jag mig igen l\u00e5g idag till 13:00 tiden sedan s\u00e5 v\u00e4ntade jag idag tills klockan slog 14:20 allts\u00e5 tjugo minuter innan jag brukar g\u00e5 till gymmet och s\u00e5 gick jag. K\u00f6rde idag och s\u00e5 hem igen. Fick ig\u00e5ng tr\u00e4ningmaten och s\u00e5 \u00e5t jag idag och s\u00e5g en film kommer inte ih\u00e5g vad den hette mortal combat hette den eller n\u00e5got s\u00e5dant men jag s\u00e5g inte klart idag ser en annan dag och s\u00e5 fick jag i mig tv\u00e5 koppar kaffe idag igen.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha k\u00f6rde idag och la p\u00e5 tre \u00f6vningar f\u00f6r benen ja kn\u00e4na men jag kunde inte k\u00f6ar allt idag jag hoppade ett par \u00f6vningar och s\u00e5 gick jag i bara tio minuter sedan gav jag upp och gick hem igen. Och sedan gjorde jag \u00f6vningarna jag fick innan jag gick ig\u00e5ng med tr\u00e4ningmaten.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-openmouthedsmile-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-smilewithtongueout-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-openmouthedsmile-25.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-surprisedsmile\" style=\"\" alt=\"Surprised smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/08\/wlEmoticon-surprisedsmile.png?w=640&#038;ssl=1\"> (dag) (natt) (tr\u00e4ning)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och idag fick jag kassa siffror fr\u00e5n klockan men n\u00e4r jag kollade dem s\u00e5 var de inte s\u00e5 kassa. Men jag sov under sex timmar inatt s\u00e5 r\u00e4tt kasst \u00e4nd\u00e5 men jag s\u00e5g &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/onsdag-26-8-2026-2004\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27553","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-7ap","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27553","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27553"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27553\/revisions"}],"predecessor-version":[{"id":27554,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27553\/revisions\/27554"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27553"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27553"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}