{"id":27734,"date":"2026-09-27T19:57:07","date_gmt":"2026-09-27T17:57:07","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27734"},"modified":"2026-09-27T19:57:07","modified_gmt":"2026-09-27T17:57:07","slug":"sndag-27-9-2026-1934","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-27-9-2026-1934\/","title":{"rendered":"S&ouml;ndag 27\/9-2026 19:34"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en ganska bra inatt inatt igen sov helt okey fram till 8:05 d\u00e5 jag kom ur s\u00e4ngen och in p\u00e5 toan och sedan v\u00e4gde jag mig hade g\u00e5tt upp ett kilo till 110 suck! S\u00e5 sedan gick jag ig\u00e5ng igen till 8:30 och fick i mig frukosten och s\u00e5 la jag mig igen till 9:30 d\u00e5 jag tog mina tabletter och sedan l\u00e5g jag till tio d\u00e5 jag tog mitt blodtryck och idag var det inte bra s\u00e5 \u00e4ven ikv\u00e4ll. S\u00e5 sedan l\u00e5g jag till elva tiden innan jag kom ur s\u00e4ngen igen. S\u00e5 sedan spelade jag lotto och annat och s\u00e5 fick jag ig\u00e5ng tr\u00e4ningsmaten s\u00e5 efter detta s\u00e5 har jag inte gjort s\u00e5 mycket idag utan sl\u00f6at mest glott p\u00e5 Youtube men annars inget idag. S\u00e5 sedan till 13:30 satte jag ig\u00e5ng ugnen och s\u00e5 till 14:00 fick jag ig\u00e5ng fisken i ungen och sedan fick jag ig\u00e5ng riset och s\u00e5 sedan till 14:50 fick jag ta min tablett och d\u00e5 satt jag och \u00e5t middagen s\u00e5g idag en film som hette novacaine eller n\u00e5tt s\u00e5nt men s\u00e5g inte kart idag ser en annan dag. S\u00e5 sedan fick jag i mig tv\u00e5 koppar kaffe igen. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha har packat v\u00e4skan idag och jag hoppas att jag sover inatt s\u00e5 k\u00f6r jag igen tills imonn.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/09\/wlEmoticon-openmouthedsmile-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/09\/wlEmoticon-smilewithtongueout-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/09\/wlEmoticon-openmouthedsmile-26.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smile\" style=\"\" alt=\"Smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/09\/wlEmoticon-smile-15.png?w=640&#038;ssl=1\"> (natt) (dag) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en ganska bra inatt inatt igen sov helt okey fram till 8:05 d\u00e5 jag kom ur s\u00e4ngen och in p\u00e5 toan och sedan v\u00e4gde jag mig hade g\u00e5tt upp ett kilo till &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-27-9-2026-1934\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27734","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-7dk","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27734"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27734\/revisions"}],"predecessor-version":[{"id":27735,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27734\/revisions\/27735"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}