{"id":27759,"date":"2026-10-02T19:58:55","date_gmt":"2026-10-02T17:58:55","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27759"},"modified":"2026-10-02T19:58:55","modified_gmt":"2026-10-02T17:58:55","slug":"fredag-2-10-2026-1948","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-2-10-2026-1948\/","title":{"rendered":"Fredag 2\/10-2026 19:48"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha sen idag efter kass rygg idag mer om detta nedan. S\u00e5 kom ig\u00e5ng idag till 7:00 tiden efter kass natt inatt igen sov illa och kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fick jag ig\u00e5ng kroppen sedan tog mina tabletter till 9:30 och sedan fick jag av s\u00e4ngkl\u00e4derna och fick b\u00e4ddat nytt idag igen. S\u00e5 sedan till 12:00 stack jag ner och fick in tv\u00e4tten och sedan hem igen. S\u00e5 innan detta s\u00e5 glodde jag p\u00e5 Youtube hela morgonen och sedan till 13:00 tiden fick jag ner och fick h\u00e4ngt upp tv\u00e4tten och sedan upp igen. Sedan glodde jag p\u00e5 youtube igen och sedan till 13:30 stack jag till ICA f\u00f6r att handla lite sedan hem igen och n\u00e4r jag kom hem hade illa ont i ryggen och la mig igen. Har ont nu med. S\u00e5 sedan l\u00e5g jag till 15:10 d\u00e5 jag var nere och fick upp tv\u00e4tten och sedan upp igen och sedan l\u00e5g jag till 16:10 och vilade ryggen och sedan fick jag ig\u00e5ng middagen hade idag kyckling och mos gott mos och sedan la jag mig igen med ont i ryggen igen och l\u00e5g till nu.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-openmouthedsmile-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-smilewithtongueout-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-openmouthedsmile-1.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-sadsmile-1.png?w=640&#038;ssl=1\"> (natt) (dag) (rygg)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha sen idag efter kass rygg idag mer om detta nedan. S\u00e5 kom ig\u00e5ng idag till 7:00 tiden efter kass natt inatt igen sov illa och kom sedan ur s\u00e4ngen till 8:30 fick i mig frukosten och s\u00e5 fick &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-2-10-2026-1948\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27759","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-7dJ","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27759"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27759\/revisions"}],"predecessor-version":[{"id":27760,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27759\/revisions\/27760"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}