{"id":27770,"date":"2026-10-04T19:55:11","date_gmt":"2026-10-04T17:55:11","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27770"},"modified":"2026-10-04T19:55:11","modified_gmt":"2026-10-04T17:55:11","slug":"sndag-4-10-2026-1944","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/sndag-4-10-2026-1944\/","title":{"rendered":"S&ouml;ndag 4\/10-2026 19:44"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en skit natt inatt igen sov illa fram till sju sedan kom jag ur s\u00e4ngen till 8:30 men klockan ringde redan till 8:05 och jag kollade lottoland men den hade inte kommit upp s\u00e5 jag s\u00e5g p\u00e5 detta efter frukosten och nej jag vann inte n\u00e5tt idag heller. S\u00e5 fick i mig frukosten och s\u00e5 spelade jag lotto och annat och sedan fick jag ig\u00e5ng tr\u00e4ningsmaten och s\u00e5 har jag inte gjort s\u00e5 mycket idag. Och kan s\u00e4ga att jag somnade till 00:30 och sedan vaknade jag till fem tiden och l\u00e5g sedan vaken till 8:05 innan jag somnade igen. S\u00e5 sedan till 14:30 fick jag ig\u00e5ng middagen hade idag fiskpinnar och mos gott mos idag igen och s\u00e5g idag p\u00e5 en film som jag inte s\u00e5g klart idag heller ser en annan dag. Ja sedan fick jag i mig tv\u00e5 koppar kaffe igen och s\u00e5 la jag mig igen och l\u00e5g idag inte s\u00e5 l\u00e4nge utan var uppe n\u00e4stan hela dagen s\u00e5 jag hoppas att jag sover inatt s\u00e5 jag kan k\u00f6ra tills imonn igen p\u00e5 gymmet.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha har idag packat v\u00e4skan och jag hoppas att jag sover inatt ingen s\u00e5 k\u00f6r jag igen tills imonn.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-smilewithtongueout-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-openmouthedsmile-3.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-sadsmile\" style=\"\" alt=\"Sad smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/10\/wlEmoticon-sadsmile-3.png?w=640&#038;ssl=1\"> (natt) (dag) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en skit natt inatt igen sov illa fram till sju sedan kom jag ur s\u00e4ngen till 8:30 men klockan ringde redan till 8:05 och jag kollade lottoland men den hade inte kommit &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/sndag-4-10-2026-1944\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27770","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-7dU","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27770"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27770\/revisions"}],"predecessor-version":[{"id":27771,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27770\/revisions\/27771"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}