{"id":27964,"date":"2026-11-06T20:56:52","date_gmt":"2026-11-06T18:56:52","guid":{"rendered":"https:\/\/www.henrikporali.se\/blogg\/?p=27964"},"modified":"2026-11-06T20:56:52","modified_gmt":"2026-11-06T18:56:52","slug":"fredag-6-11-2026-1939","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-6-11-2026-1939\/","title":{"rendered":"Fredag 6\/11-2026 19:39"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha idag ja eller inatt kom ig\u00e5ng idag till sju tiden och hade idag ganska bra p\u00e5 klockan. Kom sedan ur s\u00e4ngen till 8:30 och fick i mig frukosten och sedan la jag mig igen l\u00e5g idag till 11:30 s\u00e5 gick jag ig\u00e5ng igen och sedan till 13:30 stack jag till n\u00e4rh\u00e4lsan och tog mitt blodtryck och nej det var inte bra idag igen men hon sa att jag skulle ta det igen och fick sedan en ny tid till om tv\u00e5 veckor s\u00e5 skall vi se om v\u00e4rdena \u00e4r samma eller. S\u00e5 sedan gick jag in p\u00e5 ICA och handlade lite sedan hem igen. S\u00e5 klockan var d\u00e5 14:30 och jag fick ig\u00e5ng ugnen och sedan till 15:00 fick jag in grat\u00e4ngen och sedan stekte jag karr\u00e9erna och s\u00e5 \u00e5t jag middagen och sedan fick jag i mig tv\u00e5 koppar kaffe igen. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Jaha inget idag.<\/p>\n<p><strong>ROMAN: <\/strong>Jaha inget idag.<\/p>\n<p><strong>MUSIK: <\/strong>Jaha inget idag.<\/p>\n<p>Jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/11\/wlEmoticon-openmouthedsmile-5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"\" alt=\"Smile with tongue out\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/11\/wlEmoticon-smilewithtongueout-5.png?w=640&#038;ssl=1\">&nbsp;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"\" alt=\"Open-mouthed smile\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2026\/11\/wlEmoticon-openmouthedsmile-5.png?w=640&#038;ssl=1\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha idag ja eller inatt kom ig\u00e5ng idag till sju tiden och hade idag ganska bra p\u00e5 klockan. Kom sedan ur s\u00e4ngen till 8:30 och fick i mig frukosten och sedan la jag mig igen l\u00e5g idag till 11:30 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-6-11-2026-1939\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-27964","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-7h2","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=27964"}],"version-history":[{"count":1,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27964\/revisions"}],"predecessor-version":[{"id":27965,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/27964\/revisions\/27965"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=27964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=27964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=27964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}