{"id":2818,"date":"2012-04-28T20:17:50","date_gmt":"2012-04-28T18:17:50","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=2818"},"modified":"2012-04-28T20:17:50","modified_gmt":"2012-04-28T18:17:50","slug":"lrdag-284-2012-2005","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/lrdag-284-2012-2005\/","title":{"rendered":"L&ouml;rdag 28\/4-2012 20:05"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja, somnade som jag skulle nja till tv\u00e5 tiden inte riktigt som jag ville. Sov sedan s\u00e5 d\u00e4r under natten men m\u00e5nga vak under morgonen. S\u00e5 till tio tiden s\u00e5 kom jag ur s\u00e4ngen och fick i mig frukosten. S\u00e5 efter detta s\u00e5 skulle jag d\u00e5 g\u00e5 ig\u00e5ng med romanen. Kom ig\u00e5ng till tolv tiden och k\u00f6rde fram till halv tv\u00e5 tiden idag. D\u00e5 drog jag till ICA f\u00f6r att handla lite hade inte p\u00e5l\u00e4gg och champinjoner till tr\u00e4ningsmaten. S\u00e5 n\u00e4r jag kom hem s\u00e5 gick jag ig\u00e5ng med tr\u00e4ningsmaten. Det var kyckling med gr\u00e4dde och champinjoner och chili. S\u00e5 efter detta s\u00e5 t\u00e4nkte jag g\u00e5 ig\u00e5ng med stretchen men fick samtal s\u00e5 den kom inte ig\u00e5ng f\u00f6rr\u00e4n till halv fyra. Efter detta s\u00e5 var det middag, hade idag kotletter med pasta. S\u00e5g p\u00e5 min serie idag med n\u00e4r jag \u00e5t. S\u00e5 mer? Halv taskig dag idag efter halv taskig natt, men lite fick jag gjort iallafall.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja som vanligt p\u00e5 l\u00f6rdagar s\u00e5 var det seg stretch men det gick. <\/p>\n<p><strong>ROMAN: <\/strong>Ja tog tid idag innan jag kom ig\u00e5ng men fick mina en och en halvtimme idag tillslut \u00e4nd\u00e5. Men jag fick g\u00f6ra lite koll idag innan jag kunde komma ig\u00e5ng s\u00e5 det tog tid. <\/p>\n<p>N\u00e4 nog f\u00f6r idag kommer igen imonn, men det \u00e4r lotto idag s\u00e5 jag r\u00e4knar med era tummar idag. Ni f\u00e5r veta p\u00e5 twitter hur mycket det blev. Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/04\/wlEmoticon-openmouthedsmile24.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/04\/wlEmoticon-smilewithtongueout24.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/04\/wlEmoticon-openmouthedsmile24.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja, somnade som jag skulle nja till tv\u00e5 tiden inte riktigt som jag ville. Sov sedan s\u00e5 d\u00e4r under natten men m\u00e5nga vak under morgonen. S\u00e5 till tio tiden s\u00e5 kom jag ur s\u00e4ngen och &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/lrdag-284-2012-2005\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2818","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-Js","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=2818"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2818\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=2818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=2818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=2818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}