{"id":2970,"date":"2012-06-04T20:13:36","date_gmt":"2012-06-04T18:13:36","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=2970"},"modified":"2012-06-04T20:13:36","modified_gmt":"2012-06-04T18:13:36","slug":"mndag-46-2012-2004","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-46-2012-2004\/","title":{"rendered":"M&aring;ndag 4\/6-2012 20:04"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r och sov sedan fram till nio tiden. Men somnade om igen fram till elva tiden, d\u00e5 jag kom upp och fick i mig frukosten. Sedan s\u00e5 drog jag ig\u00e5ng med romanen k\u00f6rde f\u00f6rst till ett sedan igen till tre fr\u00e5n tv\u00e5. S\u00e5 efter detta s\u00e5 gjorde jag inte n\u00e5tt tills det var dags att dra till tr\u00e4ningen. S\u00e5 fyra s\u00e5 stack jag tr\u00e4nade och s\u00e5 hem stretch och s\u00e5 middag p\u00e5 det. Men det smakade s\u00e5 d\u00e4r idag men fick ner det mesta \u00e4nd\u00e5. S\u00e5g p\u00e5 family guy n\u00e4r jag \u00e5t och nu \u00e4r jag h\u00e4r. S\u00e5 mer? Jo jag vann inte n\u00e5tt ig\u00e5r p\u00e5 lotto, ja det var ju i l\u00f6rdags men s\u00e5g det inte f\u00f6rr\u00e4n ig\u00e5r. S\u00e5 mer? En bra dag idag fick allt gjort som jag skulle och allt jag gjorde gick bra. N\u00e4 inte mer idag kommer igen imonn med mera d\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja det gick bra idag och cykeln ocks\u00e5 men det kommer ta en m\u00e5nad innan jag kan testa igen. Vi hoppas att benet h\u00e5ller d\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja jag s\u00e5g att jag gl\u00f6mde denna punkt ig\u00e5r men inget hade h\u00e4nt s\u00e5. Idag k\u00f6rde jag tv\u00e5 timmar som vanligt p\u00e5 m\u00e5ndagar och torsdagar. Imonn s\u00e5 k\u00f6r jag igen mina en och en halvtimme, vi hoppas p\u00e5 s\u00f6mn.<\/p>\n<p>Ja inte mer att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/06\/wlEmoticon-openmouthedsmile3.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/06\/wlEmoticon-smilewithtongueout3.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/06\/wlEmoticon-openmouthedsmile3.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja, somnade som jag skulle ig\u00e5r och sov sedan fram till nio tiden. Men somnade om igen fram till elva tiden, d\u00e5 jag kom upp och fick i mig frukosten. Sedan s\u00e5 drog jag ig\u00e5ng &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-46-2012-2004\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2970","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-LU","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2970","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=2970"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/2970\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=2970"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=2970"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=2970"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}