{"id":3029,"date":"2012-06-18T20:11:07","date_gmt":"2012-06-18T18:11:07","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3029"},"modified":"2012-06-18T20:11:07","modified_gmt":"2012-06-18T18:11:07","slug":"mndag-186-2012-2002","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-186-2012-2002\/","title":{"rendered":"M&aring;ndag 18\/6-2012 20:02"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt&#160; igen d\u00e5 ja, r\u00f6tt bra natt inatt somnade som jag skulle och sov sedan fram till nio. D\u00e5 jag var uppe p\u00e5 toan sedan la jag mig igen och somnade igen fram till elva eller lite innan. Kom ur s\u00e4ngen och s\u00e5 fick jag i mig frukosten och s\u00e5 drog jag ig\u00e5ng med romanen. K\u00f6rde den fram till ett d\u00e5 det var lunch och s\u00e5 igen fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 gjorde jag inte mycket. Tills klockan slog fyra och jag drog till tr\u00e4ningen. Tr\u00e4nade sedan hem stretch och s\u00e5 middag p\u00e5 det. Hade idag korv Stojanov det var r\u00e4tt gott men varmt s\u00e5 det tog tid innan jag fick ner det. Kan inte \u00e4ta varm mat s\u00e5 jag fick v\u00e4nta tills det blev kallare men det tog tid s\u00e5 jag var inte klar f\u00f6rr\u00e4n till tio i \u00e5tta idag. S\u00e5g p\u00e5 family guy s\u00e5 inget mer sedan. S\u00e5 mer d\u00e5? N\u00e4 det var inte mer idag kommer igen imonn med mer d\u00e5 vi ses. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja tr\u00e4ningen gick bra idag men som jag sa innan s\u00e5 skall jag skjuta upp spr\u00e5nget ett par veckor till. S\u00e5 att benet l\u00e4ker hoppas jag. <\/p>\n<p><strong>ROMAN: <\/strong>Ja idag s\u00e5 gick det b\u00e4ttre att skriva och jag fick till ett par sidor idag. Men det beror p\u00e5 s\u00f6mnen som alltid, vi hoppas p\u00e5 att den kan bli b\u00e4ttre s\u00e5 sm\u00e5ningom. <\/p>\n<p>Jaha inte mer att s\u00e4g idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/06\/wlEmoticon-openmouthedsmile17.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/06\/wlEmoticon-smilewithtongueout17.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/06\/wlEmoticon-openmouthedsmile17.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt&#160; igen d\u00e5 ja, r\u00f6tt bra natt inatt somnade som jag skulle och sov sedan fram till nio. D\u00e5 jag var uppe p\u00e5 toan sedan la jag mig igen och somnade igen fram till elva eller lite innan. &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-186-2012-2002\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3029","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-MR","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3029"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3029\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}