{"id":3079,"date":"2012-07-02T20:12:33","date_gmt":"2012-07-02T18:12:33","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3079"},"modified":"2012-07-02T20:12:33","modified_gmt":"2012-07-02T18:12:33","slug":"mndag-27-2012-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-27-2012-2003\/","title":{"rendered":"M&aring;ndag 2\/7-2012 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha trodde ig\u00e5r att jag skulle sov lite kasst men sov \u00e4nd\u00e5 r\u00e4tt bra inatt. Slog igen \u00f6gonen till tolv tiden och sov sedan fram till n\u00e5tt men d\u00e5 s\u00e5g jag inte p\u00e5 klockan och somnade om igen. Men sedan till tio tiden s\u00e5 s\u00e5g jag och efter detta s\u00e5 somnade jag inte om igen. Kom ur s\u00e4ngen till halv elva tiden, fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen. K\u00f6rde den fram till ett d\u00e5 jag tog paus f\u00f6r lunch och sedan gick jag ig\u00e5ng igen till tv\u00e5 tiden. Till tre s\u00e5 la jag ner f\u00f6r dagen, sedan efter detta s\u00e5 gjorde jag inte mer idag innan jag stack till tr\u00e4ningen till fyra. Tr\u00e4nade sedan hem och s\u00e5 stretch och s\u00e5 middag, fick inte ner allt idag igen men jag var sen idag s\u00e5 jag hade inte s\u00e5 mycket tid p\u00e5 mig idag. S\u00e5 mer? Jo jag s\u00e5g idag p\u00e5 Discovery n\u00e4r jag \u00e5t idag family guy hade jag sett s\u00e5 jag slog \u00f6ver till detta. S\u00e5g megaworld Korea ja syd Korea allts\u00e5. S\u00e5 mer? N\u00e4 inget mer idag kommer igen imonn med mera d\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde p\u00e5 idag och det gick bra nu skall jag till n\u00e4sta m\u00e5ndag b\u00f6rja springa igen f\u00e5r se hur det g\u00e5r d\u00e5. Vi hoppas att benet h\u00e5ller nu har vilat i \u00f6ver en m\u00e5nad nu.<\/p>\n<p><strong>ROMAN: <\/strong>Ja idag s\u00e5 gick jag ig\u00e5ng med person nummer fyra. Hon \u00e4r med r\u00e4tt mycket men \u00e4r \u00e4nd\u00e5 en sido karakt\u00e4r. Men hon \u00e5ker dit p\u00e5 slutet \u00e4nd\u00e5, mer ber\u00e4ttar jag inte.<\/p>\n<p>S\u00e5 jag idag var det inte mycket som h\u00e4nde som det brukar vara p\u00e5 tr\u00e4ningsdagar. Men jag s\u00e4ger som jag brukar g\u00f6ra Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/07\/wlEmoticon-openmouthedsmile1.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/07\/wlEmoticon-smilewithtongueout1.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/07\/wlEmoticon-openmouthedsmile1.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha trodde ig\u00e5r att jag skulle sov lite kasst men sov \u00e4nd\u00e5 r\u00e4tt bra inatt. Slog igen \u00f6gonen till tolv tiden och sov sedan fram till n\u00e5tt men d\u00e5 s\u00e5g jag inte p\u00e5 klockan och somnade om igen. Men &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-27-2012-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3079","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-NF","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3079"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3079\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}