{"id":3150,"date":"2012-07-19T20:14:27","date_gmt":"2012-07-19T18:14:27","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3150"},"modified":"2012-07-19T20:14:27","modified_gmt":"2012-07-19T18:14:27","slug":"torsdag-197-2012-2003","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-197-2012-2003\/","title":{"rendered":"Torsdag 19\/7-2012 20:03"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja, sov r\u00e4tt bra inatt vaknade till nio tiden. Men somnade om igen fram till elva dock s\u00e5 vaknade ett par g\u00e5nger d\u00e4r emellan med. S\u00e5 sedan fick jag i mig frukosten och s\u00e5 drog jag ig\u00e5ng med romanen. K\u00f6rde idag fram till ett d\u00e5 det var lunch sedan fram till tv\u00e5 d\u00e5 det var slut f\u00f6r dagen. S\u00e5 efter detta s\u00e5 gjorde jag inte n\u00e5tt fram tills klockan slog fyra. D\u00e5 stack jag till tr\u00e4ningen, tr\u00e4nade sedan hem och stretch och s\u00e5 middag p\u00e5 det. S\u00e5g family guy n\u00e4r jag \u00e5t och satt alldeles f\u00f6r l\u00e4nge innan jag diskade idag. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag men jag kommer igen imonn med mera. Mini blogg idag tror jag visst.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag med nya skorna och det gick bra lite skoskav fick jag men bara lite. Skall k\u00f6pa pl\u00e5ster imonn s\u00e5 hoppas jag att det l\u00e4ker sedan. <\/p>\n<p><strong>ROMAN: <\/strong>Lite tr\u00f6gt idag men fick \u00e4nd\u00e5 mina tv\u00e5 timmar idag. Trodde att jag sov bra inatt men s\u00e5 kanske det inte var. Hade lite sv\u00e5rt idag att fokusera.<\/p>\n<p>Ja dagen \u00e4r till \u00e4nda och jag s\u00e4ger som jag brukar g\u00f6ra Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/07\/wlEmoticon-openmouthedsmile18.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/07\/wlEmoticon-smilewithtongueout18.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/07\/wlEmoticon-openmouthedsmile18.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja, sov r\u00e4tt bra inatt vaknade till nio tiden. Men somnade om igen fram till elva dock s\u00e5 vaknade ett par g\u00e5nger d\u00e4r emellan med. S\u00e5 sedan fick jag i mig frukosten och s\u00e5 drog &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-197-2012-2003\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3150","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-OO","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3150","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3150"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3150\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3150"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3150"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3150"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}