{"id":3206,"date":"2012-08-02T20:13:09","date_gmt":"2012-08-02T18:13:09","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3206"},"modified":"2012-08-02T20:13:09","modified_gmt":"2012-08-02T18:13:09","slug":"torsdag-28-2012-2004","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-28-2012-2004\/","title":{"rendered":"Torsdag 2\/8-2012 20:04"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja, r\u00e4tt okey natt inatt men ett par vak \u00e4nd\u00e5. Kom till sans till elva tiden och fick d\u00e5 i mig frukosten. Efter detta s\u00e5 satte jag ig\u00e5ng med romanen, k\u00f6rde den fram till ett d\u00e5 det var lunch sedan igen fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 var det att v\u00e4nta p\u00e5 att klockan skulle sl\u00e5 fyra. N\u00e4r den gjorde detta s\u00e5 stack jag till tr\u00e4ningen, utan paraply. S\u00e5 n\u00e4r jag gick ig\u00e5ng med l\u00f6pningen s\u00e5 vr\u00e4kte det ner, men n\u00e4r jag gick hem kom inte en droppe. Ibland skall man ha tur, s\u00e5 sedan hem och stretch och s\u00e5 middag p\u00e5 det. S\u00e5g p\u00e5 family guy n\u00e4r jag \u00e5t. S\u00e5 mer? Jo jag skall skicka in till en t\u00e4vling imonn t\u00e4nkte jag, man kan vinna en surfplatta men man m\u00e5ste betala skatt p\u00e5 den med. S\u00e5 mer? N\u00e4 inget mer idag s\u00e5 jag s\u00e4ger hej f\u00f6r idag. Jo jag vann inte n\u00e5tt ig\u00e5r heller men det \u00e4r ju som det brukar var det. <\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja det gick bra idag och jag skall till n\u00e4sta vecka h\u00f6ja till tre minuter spr\u00e5ng. F\u00e5r vi se hur det g\u00e5r d\u00e5, f\u00e5r inte upp pulsen till mer \u00e4n 148 vill upp till \u00f6ver 150 s\u00e5 vi f\u00e5r se hur det g\u00e5r med det till n\u00e4sta vecka.<\/p>\n<p><strong>ROMAN: <\/strong>Ja kom in idag p\u00e5 min 6e person idag har nu 11 personer kvar ja 12 med 6an. <\/p>\n<p>Jaha inte mer att s\u00e4ga idag \u00e4n Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-openmouthedsmile1.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-smilewithtongueout1.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-openmouthedsmile1.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja, r\u00e4tt okey natt inatt men ett par vak \u00e4nd\u00e5. Kom till sans till elva tiden och fick d\u00e5 i mig frukosten. Efter detta s\u00e5 satte jag ig\u00e5ng med romanen, k\u00f6rde den fram till ett &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-28-2012-2004\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3206","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-PI","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3206"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3206\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}