{"id":3250,"date":"2012-08-13T20:11:37","date_gmt":"2012-08-13T18:11:37","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3250"},"modified":"2012-08-13T20:11:37","modified_gmt":"2012-08-13T18:11:37","slug":"mndag-138-2012-2002","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/mndag-138-2012-2002\/","title":{"rendered":"M&aring;ndag 13\/8-2012 20:02"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha r\u00e4tt bra natt men vaknade till nio tiden och l\u00e5g sedan vaken till tio innan jag somnade igen. Efter detta s\u00e5 vaknade jag igen till tolv s\u00e5 en sen start p\u00e5 dagen idag. Tr\u00f6tt var jag ocks\u00e5 s\u00e5 jag fick l\u00e4gga mig p\u00e5 s\u00e4ngen ett par g\u00e5nger innan jag gick ig\u00e5ng med romanen. S\u00e5 k\u00f6rde fram till ett sedan fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 var det bara att v\u00e4nta p\u00e5 att klockan skulle sl\u00e5 fyra. Och n\u00e4r den gjorde detta s\u00e5 stack jag till tr\u00e4ningen. Tr\u00e4nade sedan hem och stretch sedan middag p\u00e5 det, och det smakade inte bra idag men jag fick ner det mesta \u00e4nd\u00e5. S\u00e5 mer? Jo jag skall frosta av frysen imonn kv\u00e4ll s\u00e5 att den \u00e4r klar tills onsdag d\u00e5 jag skall k\u00f6pa mat. F\u00e5r steka upp k\u00f6ttet jag har s\u00e5 att det inte blir d\u00e5ligt i kylen. S\u00e5 mer? Jo jag vann inte n\u00e5tt p\u00e5 lotto ig\u00e5r ja eller i l\u00f6rdags. Men det \u00e4r ju som det brukar vara s\u00e5. Mer d\u00e5? N\u00e4 inget mer idag kommer igen imonn med mer strunt.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja tr\u00e4ningen idag gick bra men jag fick lite skavs\u00e5r p\u00e5 h\u00e4larna idag. Skall k\u00f6ra utan till torsdag med s\u00e5 f\u00e5r vi se hur det g\u00e5r d\u00e5. Annars har jag pl\u00e5ster s\u00e5 jag kan s\u00e4tta p\u00e5 om det beh\u00f6vs. Det var v\u00e4ldigt svettigt idag \u00e4nd\u00e5 var det inte s\u00e5 varmt men det var regn i luften s\u00e5 det var nog det.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde idag \u00e4ven om jag var sen idag kom inte ig\u00e5ng f\u00f6rr\u00e4n till halv ett idag. Men det var f\u00f6r att jag vaknade s\u00e5 pass sent. Men det gick bra att skriva idag iallafall.<\/p>\n<p>Jaha mer d\u00e5 blir nog inte mer \u00e4n Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-openmouthedsmile12.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-smilewithtongueout12.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-openmouthedsmile12.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha r\u00e4tt bra natt men vaknade till nio tiden och l\u00e5g sedan vaken till tio innan jag somnade igen. Efter detta s\u00e5 vaknade jag igen till tolv s\u00e5 en sen start p\u00e5 dagen idag. Tr\u00f6tt var jag ocks\u00e5 s\u00e5 &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/mndag-138-2012-2002\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3250","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-Qq","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3250","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3250"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3250\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}