{"id":3262,"date":"2012-08-16T20:13:10","date_gmt":"2012-08-16T18:13:10","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3262"},"modified":"2012-08-16T20:13:10","modified_gmt":"2012-08-16T18:13:10","slug":"torsdag-168-2012-2005","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-168-2012-2005\/","title":{"rendered":"Torsdag 16\/8-2012 20:05"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen d\u00e5 ja och en r\u00e4tt bra s\u00e5dan med, vaknade till tio tiden och var uppe p\u00e5 toan sedan somnade jag om fram till elva d\u00e5 jag gick upp. Fick i mig frukosten och satte sedan ig\u00e5ng med romanen, k\u00f6rde den fram till ett. Sedan uppeh\u00e5ll till tv\u00e5 och slut till tre. S\u00e5 efter detta s\u00e5 gjorde jag inte mycket alls idag. S\u00e5 mer? Jo jag stack till tr\u00e4ningen till fyra och sedan hem stretch och s\u00e5 middag p\u00e5 det. Idag smakade det bra och jag fick ner allt med. Men jag skall ta annat till n\u00e4sta vecka men jag vet inte \u00e4nnu vad det blir. F\u00e5r komma p\u00e5 det imonn hoppas jag. S\u00e5g p\u00e5 family guy n\u00e4r jag \u00e5t och satt \u00e4nda till \u00e5tta innan jag diskade. Kanske tar och l\u00e4gger bloggen lite senare till 20:15 n\u00e5tt s\u00e5nt k\u00e4nner lite stress. Men jag v\u00e4ntar ett tag med det s\u00e5 f\u00e5r vi se. Jo och s\u00e5 vann jag inte n\u00e5tt ig\u00e5r heller, men det \u00e4r ju som det burkar vara det.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick bra men jag fick lite skavs\u00e5r idag dock inte mycket men kanske m\u00e5ste jag ha pl\u00e5ster till m\u00e5ndag. Jag skall se hur det ser ut till m\u00e5ndag och s\u00e5 best\u00e4mmer jag d\u00e5.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde mina tv\u00e5 timmar idag och det gick bra hoppas det forts\u00e4tter s\u00e5 sedan med. <\/p>\n<p>N\u00e4 nu \u00e4r det dags att s\u00e4ga Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-openmouthedsmile15.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-smilewithtongueout15.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/08\/wlEmoticon-openmouthedsmile15.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen d\u00e5 ja och en r\u00e4tt bra s\u00e5dan med, vaknade till tio tiden och var uppe p\u00e5 toan sedan somnade jag om fram till elva d\u00e5 jag gick upp. Fick i mig frukosten och satte sedan ig\u00e5ng &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-168-2012-2005\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3262","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-QC","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3262"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3262\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}