{"id":3578,"date":"2012-11-01T21:25:06","date_gmt":"2012-11-01T19:25:06","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3578"},"modified":"2012-11-01T21:25:06","modified_gmt":"2012-11-01T19:25:06","slug":"torsdag-111-2012-2016","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-111-2012-2016\/","title":{"rendered":"Torsdag 1\/11-2012 20:16"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha idag var jag sen men jag satt f\u00f6r l\u00e4nge framf\u00f6r teven och kokade alldeles f\u00f6r mycket makaroner. Men nu till natten sov r\u00e4tt bra fram till fem tiden d\u00e5 jag var uppe p\u00e5 toan. Efter detta s\u00e5 sov jag i korta stunder fram till elva tiden, men jag k\u00e4nde mig r\u00e4tt pigg idag n\u00e4r jag gick upp. S\u00e5 fick i mig frukosten och efter detta s\u00e5 gick jag ig\u00e5ng med romanen. K\u00f6rde den fram till ett sedan igen fr\u00e5n tv\u00e5 till tre. Efter detta s\u00e5 var det bara att v\u00e4nta p\u00e5 att klockan skulle sl\u00e5 fyra. N\u00e4r den gjorde detta s\u00e5 stack jag till tr\u00e4ningen, tr\u00e4nade sedan hem och stretchade och s\u00e5 middag. S\u00e5g p\u00e5 family guy och lite p\u00e5 Simsons med idag det \u00e4r d\u00e4rf\u00f6r jag \u00e4r sen, ja och att jag kokade alldeles f\u00f6r mycket pasta idag. S\u00e5 mer? N\u00e4 kommer inte p\u00e5 mer idag kommer igen imonn med lite till.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Gick bra idag och jag har f\u00e5tt ny stryka s\u00e5 det kommer g\u00e5 att h\u00f6ja till n\u00e4st n\u00e4sta vecka. Skall d\u00e5 g\u00e5 upp tv\u00e5 kilo tror jag att jag orkar, vi f\u00e5r se hur det g\u00e5r med det.<\/p>\n<p><strong>ROMAN: <\/strong>Ja idag gick det bra att k\u00f6ra och jag s\u00e5g idag att jag har kommit l\u00e4ngre \u00e4n h\u00e4lften \u00e4r p\u00e5 sidan 153 och den g\u00e5r upp till 247 s\u00e5 inte h\u00e4lften som jag sa innan. Men det g\u00e5r fram\u00e5t och det g\u00e5r r\u00e4tt bra men jag tror dock inte att det kommer att publiceras s\u00e5 bra \u00e4r det inte.<\/p>\n<p>Japp inte mer att s\u00e4ga idag \u00e4n Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/11\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/11\/wlEmoticon-smilewithtongueout.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/11\/wlEmoticon-openmouthedsmile.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha idag var jag sen men jag satt f\u00f6r l\u00e4nge framf\u00f6r teven och kokade alldeles f\u00f6r mycket makaroner. Men nu till natten sov r\u00e4tt bra fram till fem tiden d\u00e5 jag var uppe p\u00e5 toan. Efter detta s\u00e5 sov &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-111-2012-2016\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3578","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-VI","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3578"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3578\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}