{"id":3797,"date":"2012-12-27T21:23:15","date_gmt":"2012-12-27T19:23:15","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3797"},"modified":"2012-12-27T21:23:15","modified_gmt":"2012-12-27T19:23:15","slug":"torsdag-2712-2012-2015","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-2712-2012-2015\/","title":{"rendered":"Torsdag 27\/12-2012 20:15"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha natt igen och en r\u00e4tt okey igen vaknade ett par g\u00e5nger sist till tio tiden. Kom ur s\u00e4ngen till elva och fick i mig frukosten sedan drog jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till ett sedan fr\u00e5n tv\u00e5 till tre efter detta s\u00e5 var det att v\u00e4nta p\u00e5 att klockan skulle sl\u00e5 fyra. N\u00e4r den gjorde det s\u00e5 stack jag till tr\u00e4ningen, tr\u00e4nade sedan hem och stretch och s\u00e5 middag p\u00e5 det. Hade l\u00e5tit s\u00e5sen koka f\u00f6r l\u00e4nge denna g\u00e5ngen s\u00e5 det var inte s\u00e5 mycket s\u00e5s kvar nu idag. Men det gick ner \u00e4nd\u00e5 och det var gott. S\u00e5g p\u00e5 family guy och sedan lite p\u00e5 Simsons innan jag gav upp f\u00f6r idag. S\u00e5 mer? Jo jag vann inte n\u00e5tt p\u00e5 lotto iallafall inte p\u00e5 de extra raderna jag hade. Skall se idag om det gav n\u00e5tt p\u00e5 mina vanliga rader, ni f\u00e5r veta p\u00e5 twitter om det gav n\u00e5tt. S\u00e5 mer? N\u00e4 inte mer idag kommer igen imonn med mera d\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde m\u00e5ndags tr\u00e4ningen idag och det gick bra men jag kapade ett par minuter av cykeln idag s\u00e5 jag stack till sex.<\/p>\n<p><strong>ROMAN: <\/strong>Ja k\u00f6rde mina tv\u00e5 timmar idag och jag kom inte l\u00e5ngt idag till sidan 151 och den g\u00e5r \u00f6ver 400 denna. Men det gick bra idag och jag f\u00e5r se hur den \u00e4r n\u00e4r jag l\u00e4ser den igen. S\u00e5 jag har mycket att g\u00f6ra p\u00e5 denna just nu.<\/p>\n<p>N\u00e4 inte mer idag skall bara s\u00e4ga hej och Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/12\/wlEmoticon-openmouthedsmile24.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/12\/wlEmoticon-smilewithtongueout24.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2012\/12\/wlEmoticon-openmouthedsmile24.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha natt igen och en r\u00e4tt okey igen vaknade ett par g\u00e5nger sist till tio tiden. Kom ur s\u00e4ngen till elva och fick i mig frukosten sedan drog jag ig\u00e5ng med romanen. K\u00f6rde den idag fram till ett sedan &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-2712-2012-2015\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3797","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-Zf","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3797"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3797\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}