{"id":3860,"date":"2013-01-17T21:23:45","date_gmt":"2013-01-17T19:23:45","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=3860"},"modified":"2013-01-17T21:23:45","modified_gmt":"2013-01-17T19:23:45","slug":"torsdag-171-2013-2015","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/torsdag-171-2013-2015\/","title":{"rendered":"Torsdag 17\/1-2013 20:15"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha sen idag men jag satt f\u00f6r l\u00e4nge och \u00e5t idag. Men nu till natten och en kass s\u00e5dan inatt somnade tio minuter ig\u00e5r n\u00e4r jag skulle efter detta s\u00e5 l\u00e5g jag vaken fram till tre tiden innan jag somnade igen. S\u00e5 kom inte ur s\u00e4ngen idag f\u00f6rr\u00e4n till tolv tiden. Fick i mig frukosten och s\u00e5 satte jag ig\u00e5ng med romanen, men jag var idag en halv timme sen. K\u00f6rde den fram till ett d\u00e5 det var lunch och s\u00e5 igen fr\u00e5n tv\u00e5 till tre. S\u00e5 efter detta s\u00e5 var det inte mycket att g\u00f6ra idag s\u00e5 jag tog det lugnt fram till fyra. D\u00e5 stack jag till tr\u00e4ningen sedan hem och s\u00e5 stretch och s\u00e5 middag p\u00e5 det. S\u00e5g family guy n\u00e4r jag \u00e5t men satt \u00e4nda till \u00e5tta innan jag kom ur soffan. S\u00e5 mer? Jo jag gl\u00f6mde se p\u00e5 lotto ig\u00e5r men vann jag n\u00e5tt s\u00e5 var det inte mycket f\u00f6r de ringde inte. Ni f\u00e5r veta p\u00e5 twitter idag eller s\u00e5 imonn p\u00e5 bloggen om det inte gav n\u00e5tt. S\u00e5 mer? N\u00e4 inget mer idag kommer igen imonn med mera d\u00e5.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja k\u00f6rde idag och det gick bra trotts kass natt var lite sen s\u00e5 jag skippade sista fem minuterna och stack in och duscha ist\u00e4llet.<\/p>\n<p><strong>ROMAN: <\/strong>Ja missade idag en halvtimme men annars s\u00e5 gick det bra idag men som jag sa innan s\u00e5 m\u00e5ste jag g\u00e5 tillbaks igen f\u00f6r att g\u00f6ra samma i b\u00f6rjan. Jag har skrivit sade han och sade hon i varje mening det m\u00e5ste bort. Men det gick bra idag iallafall.<\/p>\n<p>Japp inte mer att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/01\/wlEmoticon-openmouthedsmile16.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/01\/wlEmoticon-smilewithtongueout16.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" style=\"border-bottom-style: none; border-left-style: none; border-top-style: none; border-right-style: none\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/01\/wlEmoticon-openmouthedsmile16.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha sen idag men jag satt f\u00f6r l\u00e4nge och \u00e5t idag. Men nu till natten och en kass s\u00e5dan inatt somnade tio minuter ig\u00e5r n\u00e4r jag skulle efter detta s\u00e5 l\u00e5g jag vaken fram till tre tiden innan jag &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/torsdag-171-2013-2015\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-3860","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-10g","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3860","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=3860"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/3860\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=3860"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=3860"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=3860"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}