{"id":4035,"date":"2013-03-15T21:12:51","date_gmt":"2013-03-15T19:12:51","guid":{"rendered":"http:\/\/www.henrikporali.se\/blogg\/?p=4035"},"modified":"2013-03-15T21:12:51","modified_gmt":"2013-03-15T19:12:51","slug":"fredag-153-2013-2004","status":"publish","type":"post","link":"https:\/\/www.henrikporali.se\/blogg\/fredag-153-2013-2004\/","title":{"rendered":"Fredag 15\/3-2013 20:04"},"content":{"rendered":"<p><strong>DAG: <\/strong>Jaha till natt igen d\u00e5 ja och en r\u00e4tt kass s\u00e5dan igen kunde inte somna s\u00e5 jag l\u00e5g l\u00e4nge innan jag tillslut somnade in. Vaknade sedan ett antal g\u00e5nger fram till tio tiden, men l\u00e5g \u00e4nda till halv tolv innan jag kom upp. Fick inte i mig frukosten utan stack ner med tv\u00e4tten till tolv. Sedan upp och s\u00e5 fick jag ner frukosten efter detta s\u00e5 stack jag ner igen till kvart i ett tiden och h\u00e4ngde upp den samma. S\u00e5 efter detta s\u00e5 skulle jag sticka till ICA f\u00f6r att handla men fastnade vid datorn. S\u00e5 jag kom inte iv\u00e4g f\u00f6rr\u00e4n till tv\u00e5 tiden, och jag var nere och bytte tv\u00e4tt tiden innan jag stack till ICA. Och f\u00f6r att jag var sen s\u00e5 gl\u00f6mde jag att k\u00f6pa tr\u00e4ningsmat. S\u00e5 sedan hem igen och stack ner till kvart i fyra f\u00f6r att h\u00e4mta upp tv\u00e4tten sedan var det middag. Hade idag korv och pommes och ketchup s\u00e5g mina serier n\u00e4r jag \u00e5t och satt s\u00e5 l\u00e4nge att jag missade lunchen idag. S\u00e5 mer? Jo det \u00e4r euro lotto eller vad det nu heter men de har inte ringt s\u00e5 ingen storvinst men kanske lite. Ni f\u00e5r spana p\u00e5 twitter om det gav n\u00e5tt. S\u00e5 mer? En r\u00e4tt kass dag idag och den b\u00f6rjade som vanligt med en kass natt.<\/p>\n<p><strong>TR\u00c4NING: <\/strong>Ja imonn s\u00e5 skall jag k\u00f6ra igen d\u00e5 en storstretch och jag skall g\u00f6ra den imonn. Men jag m\u00e5ste f\u00f6rst till ICA och sedan m\u00e5ste jag g\u00f6ra tr\u00e4ningsmaten med. Hoppade ju f\u00f6rra veckan detta.<\/p>\n<p><strong>ROMAN: <\/strong>Ja bra s\u00f6mn s\u00e5 skall jag nog k\u00f6ra imonn med vi hoppas p\u00e5 det tills imonn.<\/p>\n<p>Ja inte mer att s\u00e4ga idag s\u00e5 jag s\u00e4ger Tjingeling! <img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/03\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-smilewithtongueout\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Ler med tungan ute\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/03\/wlEmoticon-smilewithtongueout14.png?w=640&#038;ssl=1\" \/>&#160;<img data-recalc-dims=\"1\" decoding=\"async\" class=\"wlEmoticon wlEmoticon-openmouthedsmile\" style=\"border-top-style: none; border-left-style: none; border-bottom-style: none; border-right-style: none\" alt=\"Skrattar\" src=\"https:\/\/i0.wp.com\/www.henrikporali.se\/blogg\/wp-content\/uploads\/2013\/03\/wlEmoticon-openmouthedsmile14.png?w=640&#038;ssl=1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>DAG: Jaha till natt igen d\u00e5 ja och en r\u00e4tt kass s\u00e5dan igen kunde inte somna s\u00e5 jag l\u00e5g l\u00e4nge innan jag tillslut somnade in. Vaknade sedan ett antal g\u00e5nger fram till tio tiden, men l\u00e5g \u00e4nda till halv tolv &hellip; <a href=\"https:\/\/www.henrikporali.se\/blogg\/fredag-153-2013-2004\/\">Forts\u00e4tt l\u00e4sa <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4035","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4ItaX-135","jetpack-related-posts":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/comments?post=4035"}],"version-history":[{"count":0,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/posts\/4035\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/media?parent=4035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/categories?post=4035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.henrikporali.se\/blogg\/wp-json\/wp\/v2\/tags?post=4035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}